Lemon Chicken Romano is a delightful fusion of tender chicken cutlets, zesty lemon, and rich Romano cheese, resulting in a dish that’s both flavorful and comforting. This recipe offers a harmonious blend of tangy citrus and savory cheese, making it a standout choice for dinner.

Full Recipe:

Ingredients

• 4 chicken cutlets, about 1/2-inch thick
• Salt and freshly ground black pepper to taste
• 1/4 cup all-purpose flour
• 2 large eggs
• 2 tablespoons water
• 3/4 cup Italian-style panko bread crumbs
• 1/3 cup grated Romano cheese
• 2 teaspoons lemon zest
• 1/2 teaspoon dried oregano
• 1/2 teaspoon garlic powder
• 1/4 cup olive oil
• 1 tablespoon unsalted butter
• 3/4 cup shredded mozzarella cheese
• 2 teaspoons chopped fresh parsley
• 4 large lemon wedges

Directions

1. Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.

2. Lightly season each side of the chicken with salt and pepper. Place flour in a shallow dish. Whisk eggs and water together in a second dish. Combine panko bread crumbs, Romano cheese, lemon zest, oregano, garlic powder, salt, and pepper in a third shallow dish.

3. Dredge each chicken cutlet in flour, shaking off excess. Dip into the egg mixture, then press into the panko mixture until evenly coated.

4. Heat olive oil and butter in a large skillet over medium heat. Cook chicken until golden brown on each side, about 3 minutes per side. Transfer to the prepared baking sheet.

5. Sprinkle mozzarella cheese evenly over the chicken. Bake in the preheated oven until cheese is melted and chicken is no longer pink in the center, about 5 to 7 minutes.

6. Garnish with parsley and serve with lemon wedges.

Nutritional Facts

• Calories: 580 kcal
• Total Fat: 32g
• Saturated Fat: 12g
• Cholesterol: 220mg
• Sodium: 800mg
• Total Carbohydrates: 25g
• Dietary Fiber: 1g
• Sugars: 2g
• Protein: 45g

Historical Background

The origins of Lemon Chicken Romano are rooted in Italian cuisine, particularly from the Lazio region, where Romano cheese—a hard, salty cheese made from sheep’s milk—originates. The dish exemplifies the Italian culinary philosophy of using simple, high-quality ingredients to create robust flavors. Over time, Italian immigrants introduced this recipe to America, where it evolved by incorporating local ingredients and adapting to regional tastes. Today, it stands as a testament to the fusion of traditional Italian cooking methods with contemporary flavors.​Recipes of Holly

The Role of Key Ingredients

Chicken Cutlets: The foundation of the dish lies in the use of thinly pounded chicken cutlets. This technique ensures quick and even cooking, resulting in tender and juicy meat. The thinness of the cutlets also allows for a higher ratio of the flavorful crust to meat, enhancing the overall taste experience.​

Romano Cheese: Known for its sharp and salty profile, Romano cheese imparts a distinctive flavor that sets this dish apart from other chicken recipes. Its robust taste complements the mildness of the chicken, creating a balanced flavor profile.​

Lemon Zest and Juice: The addition of lemon zest and juice introduces a refreshing acidity that cuts through the richness of the cheese and fried crust. This citrus element not only brightens the dish but also adds a layer of complexity to its flavor.​

Preparation Techniques

Breading Process: Achieving the perfect crust involves a three-step breading process: dredging the chicken in flour, dipping it in an egg wash, and coating it with a mixture of panko bread crumbs, Romano cheese, and seasonings. This method ensures a crispy exterior that locks in the moisture of the chicken.​

Cooking Method: The breaded cutlets are typically pan-fried in a combination of olive oil and butter. This blend of fats contributes to a golden-brown crust with a rich flavor. After frying, the cutlets are often finished in the oven with a topping of shredded mozzarella cheese, which melts to form a luscious layer over the crispy chicken.​Recipes of Holly

Variations and Adaptations

Cheese Alternatives: While Romano cheese is traditional, some variations incorporate Parmesan or Asiago cheese, offering a slightly different flavor profile. These substitutions can be made based on personal preference or availability.​

Herb Infusions: Adding fresh or dried herbs such as oregano, basil, or parsley to the breading mixture can introduce aromatic notes that enhance the overall flavor. These herbs complement the lemony brightness of the dish.​

Sauce Additions: Some recipes include a lemon butter sauce or a light cream sauce to accompany the chicken. These sauces add moisture and richness, elevating the dish to a more indulgent level.​

Serving Suggestions

Pasta Pairings: Serving Lemon Chicken Romano over a bed of linguine or spaghetti tossed in a simple garlic and olive oil sauce allows the flavors of the chicken to shine while providing a hearty base.​

Vegetable Sides: Steamed or roasted vegetables such as asparagus, broccoli, or green beans offer a nutritious and colorful contrast to the rich flavors of the chicken.​

Salads: A crisp arugula or mixed greens salad with a light vinaigrette can provide a refreshing counterpoint to the savory main course.​

Nutritional Considerations

Lemon Chicken Romano offers a balance of protein, fats, and carbohydrates. However, for those mindful of their dietary intake, several modifications can be made:​

• Reducing Fat Content: Opting for baking instead of frying the chicken can lower the overall fat content without compromising flavor.​

• Gluten-Free Options: Substituting traditional flour and bread crumbs with gluten-free alternatives ensures the dish is suitable for those with gluten sensitivities.​

• Lower Sodium: Choosing low-sodium cheese and seasoning can help reduce the salt content for those monitoring their sodium intake.​

Cultural Significance

Lemon Chicken Romano exemplifies the adaptability of Italian cuisine as it intersects with American culinary traditions. Its enduring popularity showcases the timeless appeal of combining simple ingredients to create a dish that is both comforting and sophisticated. This recipe stands as a testament to the enduring legacy of Italian-American cuisine and its ability to bring people together around the table

Conclusion

Lemon Chicken Romano is more than just a meal; it’s a celebration of flavors and culinary traditions. Lemon Chicken Romano is a delectable dish that marries the succulent flavors of tender chicken cutlets with the sharpness of Romano cheese and the bright zest of lemon. This Italian-American classic has found its way into many kitchens, offering a harmonious blend of textures and tastes that appeal to a wide audience. Its versatility and straightforward preparation make it a favorite for both weeknight dinners and special occasions. Its harmonious blend of tender chicken, sharp cheese, and bright lemon creates a dish that is both comforting and elegant.