Chicken Tikka Paratha Rolls
Lunch

Savor the Flavor: Irresistible Chicken Tikka Paratha Rolls

There’s something truly enchanting about the first bite of a Chicken Tikka Paratha Roll. Picture this: warm, flaky parathas enveloping juicy, marinated chicken bursting with smoky, spicy flavors, all complemented by a drizzle of creamy yogurt mayo and tangy chutneys. I first discovered this delightful fusion while exploring the vibrant street food scene, where the sights and sounds beckoned me to try new flavors.

Whether you’re hosting a gathering or simply looking to elevate your weeknight dinners, these rolls are perfect for anyone longing to escape the monotony of fast food. Plus, they come together in a snap, making them an ideal choice for busy evenings or even special occasions like Ramadan. With their burst of flavors and versatile nature, these Chicken Tikka Paratha Rolls are sure to impress your family and friends, turning every bite into a celebration. Let’s dive into making your new favorite dish!

Why are Chicken Tikka Paratha Rolls a Must-Try?

Unforgettable Flavor: The smoky, spicy chicken enveloped in flaky parathas creates a taste sensation that will leave your taste buds dancing.
Quick Preparation: Perfect for busy weeknights, these rolls come together effortlessly, allowing you to enjoy home-cooked goodness without the hassle.
Versatility: Customizable to suit all preferences, you can easily substitute chicken with paneer or add skewered vegetables for a unique twist.
Crowd-Pleasing Appeal: Ideal for gatherings and a hit with guests, they make entertaining easy while embracing the rich flavors of Pakistani cuisine.
Perfect for Any Occasion: Whether for Ramadan or a casual dinner, these rolls add a festive touch to your meal. Enjoy experimenting with flavors and make every bite a celebration!

Chicken Tikka Paratha Rolls Ingredients

• Let’s gather everything you need for this mouthwatering feast!

For the Chicken Marinade

  • Boneless Chicken – Choose thighs for juiciness or breasts for leanness; both work great for Chicken Tikka Paratha Rolls.
  • Yogurt – This tenderizes the chicken and adds creaminess; sour cream can be a quick substitute.
  • Mayonnaise – Adds richness to the sauce; Greek yogurt can lighten it up if desired.
  • Chili Powder – Adjust the amount based on your heat preference for the perfect kick.
  • Garam Masala – Brings a warm depth of flavor; curry powder is a good alternative.
  • Lemon Juice – Boosts freshness; fresh lemon juice is best but bottled will do in a pinch.

For the Parathas and Fillings

  • Parathas – Use store-bought for convenience or homemade for a traditional touch on your Chicken Tikka Paratha Rolls.
  • Onion – Red onions add a touch of sweetness and crunch to the rolls.

For the Sauces

  • Green Chutney – Offers a refreshing contrast; feel free to use store-bought to save time.
  • Tamarind Chutney – Provides a delightful sweet-tangy flavor; date chutney makes a nice substitute if needed.

Gather these ingredients, and let’s get started on creating a dish that will leave everyone craving more!

How to Make Chicken Tikka Paratha Rolls

  1. Marinate the Chicken: In a mixing bowl, combine boneless chicken with yogurt, mayonnaise, chili powder, garam masala, lemon juice, and salt. Allow the chicken to marinate for at least 30 minutes for maximum flavor absorption.

  2. Skewer and Grill: Thread the marinated chicken onto skewers, and place them on a baking tray. Grill under the oven’s broiler for 10-15 minutes, flipping halfway until the chicken is golden and cooked through.

  3. Chop the Chicken: Once grilled, remove the chicken from the skewers and chop it coarsely. This will make it easier to wrap in the parathas.

  4. Prepare the Sauce: In another bowl, mix yogurt and mayonnaise to create the spicy yogurt mayo sauce. Adjust the flavors according to your taste preferences.

  5. Cook Parathas: Heat a skillet over medium heat and cook the parathas until they are golden brown and crispy on both sides—about 2-3 minutes per side.

  6. Assemble Rolls: Spread a generous layer of yogurt sauce on each paratha, followed by the chopped chicken, sliced onions, and a drizzle of green and tamarind chutneys. Roll tightly to secure the filling.

  7. Crisp the Rolls: For an extra crunch, you can optionally air fry the assembled rolls at 325°F for 3-4 minutes until crispy, enhancing their deliciousness.

Optional: Serve with extra chutneys and a side salad for a refreshing balance.

Exact quantities are listed in the recipe card below.

Chicken Tikka Paratha Rolls

Expert Tips for Chicken Tikka Paratha Rolls

  • Fresh Ingredients: Use fresh spices and condiments for maximum flavor. Dried ingredients can lose their potency over time, affecting the taste.
  • Crispy Rolls: To keep your Chicken Tikka Paratha Rolls crispy, briefly air fry them after assembly. This prevents the parathas from becoming soggy over time.
  • Marination Time: Allow the chicken to marinate for at least 30 minutes, but for best results, prepare it the night before. This enhances flavor penetration and tenderness.
  • Adjusting Heat: If you’re unsure of your spice tolerance, start with a smaller amount of chili powder, and gradually add more until it suits your taste.
  • Custom Fillings: Don’t hesitate to experiment! Substitute chicken with paneer or add grilled vegetables for a vegetarian option in your Chicken Tikka Paratha Rolls.

What to Serve with Chicken Tikka Paratha Rolls?

Pairing these rolls with delightful sides will elevate your meal and create a memorable dining experience. Picture the harmony of flavors and textures that will take your dinner from ordinary to extraordinary!

  • Refreshing Cucumber Raita: A cooling yogurt-based dip that complements the spices beautifully, helping to balance the heat of the rolls.
  • Zesty Green Salad: Crisp lettuce, tomatoes, and juicy cucumbers tossed in a tangy dressing add a fresh burst and crunch, perfectly contrasting with the rich rolls.
  • Sweet Tamarind Chutney: Enhance the flavors of your Chicken Tikka Paratha Rolls with this sweet-tart dip that makes each bite more exciting.
  • Spicy Potato Wedges: Crispy, seasoned potato wedges add a hearty side that echoes the spice profile of the rolls without overpowering them.
  • Mint Chutney: This refreshing sauce provides a bright note and extra cooling effect, making for a vibrant dip that pairs deliciously.
  • Mango Lassi: This creamy, sweet beverage serves as the perfect drink companion, balancing the spices and enhancing your flavor journey with a fruity kick.
  • Samosas: Invite your guests to enjoy a classic appetizer that complements the meal wonderfully with its crispy pastry and savory filling.
  • Fruit Chaat: A vibrant mix of seasonal fruits sprinkled with chaat masala creates a delightful sweet-sour counterpoint, adding a refreshing touch to the meal.
  • Chili Garlic Naan: Soft, buttery naan infused with garlic and a hint of heat ties in beautifully with the saucy elements of the rolls.
  • Lemonade: A chilled, zesty beverage can cleanse the palate nicely, providing a refreshing contrast to the spiced flavors of the rolls.

How to Store and Freeze Chicken Tikka Paratha Rolls

  • Room Temperature: Chicken Tikka Paratha Rolls can be kept at room temperature for up to 1 day in an airtight container, but be aware they might lose some crispiness.
  • Fridge: Store leftovers in the refrigerator for up to 5 days in an airtight container to maintain freshness. Reheat in the air fryer at 300°F to regain crispy texture.
  • Freezer: For longer storage, freeze unassembled rolls in an airtight container for up to 2 months. Thaw in the fridge overnight before reheating.
  • Reheating: When ready to enjoy, air fry the rolls at 300°F for about 5-7 minutes until heated through and crispy, preserving the delightful flavors of your Chicken Tikka Paratha Rolls.

Make Ahead Options

These Chicken Tikka Paratha Rolls are perfect for meal prep enthusiasts! You can marinate the chicken up to 24 hours in advance, allowing those delightful flavors to really soak in. Simply mix the chicken with yogurt, mayonnaise, spices, and let it sit in the refrigerator. Additionally, you can prepare the spicy yogurt mayo sauce and chop the onions a day prior as well. When it’s time to serve, just grill the marinated chicken, cook the parathas, assemble the rolls, and optionally air-fry them for an extra crispy finish. This way, you’ll enjoy delicious, homemade Chicken Tikka Paratha Rolls with minimal effort on busy weeknights!

Chicken Tikka Paratha Rolls Variations

Feel free to get creative and customize your Chicken Tikka Paratha Rolls, making them uniquely yours with these delightful twists!

  • Paneer Substitute: Replace chicken with marinated paneer for a delicious vegetarian option full of flavor.
  • Vegetable Skewers: Add skewered grilled vegetables like bell peppers and zucchini for extra crunch and a pop of color.
  • Heat Adjustment: Use smoked paprika instead of chili powder for milder heat while adding a unique twist to the flavor profile.
  • Whole Wheat Parathas: Opt for whole wheat parathas to make the rolls healthier, giving a nutty taste and a wholesome feel.
  • Mint Chutney: Swap out the green chutney for mint chutney to introduce a refreshing herbal note that pairs beautifully with the spiced chicken.
  • Cheesy Appeal: Sprinkle shredded cheese inside the rolls before wrapping for a gooey, comforting addition that the whole family will love.
  • Honey Drizzle: A drizzle of honey adds a sweet contrast to your Chicken Tikka Paratha Rolls, enhancing the flavor in a delightful way.
  • Herb Infusion: Add fresh herbs like cilantro or mint into the chicken marinade for an aromatic boost that revitalizes the classic recipe.

Chicken Tikka Paratha Rolls

Chicken Tikka Paratha Rolls Recipe FAQs

What types of chicken are best for Chicken Tikka Paratha Rolls?
Absolutely! For the juiciest result, I recommend using boneless chicken thighs, as they remain moist during cooking. However, if you prefer leaner meat, boneless chicken breasts will also work well and provide a healthier option.

How do I store Chicken Tikka Paratha Rolls?
For storing, keep your Chicken Tikka Paratha Rolls in an airtight container. They’ll stay fresh at room temperature for about 1 day. If you want to extend their life, refrigerate for up to 5 days. Just remember to reheat them in an air fryer at 300°F for 3-5 minutes to restore some crispiness!

Can I freeze Chicken Tikka Paratha Rolls?
Very! To freeze, I recommend storing the unassembled rolls in an airtight container or freezer bag for up to 2 months. When you’re ready to enjoy, simply thaw them in the refrigerator overnight. Reheat in the air fryer at 300°F for about 5-7 minutes until they’re heated through and crispy.

What troubleshooting tips would you suggest for making the rolls?
If your Chicken Tikka Paratha Rolls turn out soggy, it may be due to over-saturating the parathas with sauce or waiting too long to eat them after assembling. To prevent this, apply moderate amounts of yogurt sauce and eat soon after preparation. Another tip is to briefly air fry them after assembly to give them that desirable crunch!

Are there any dietary considerations for these rolls?
Yes! If you’re hosting guests or catering to dietary preferences, try substituting chicken with paneer for a vegetarian delight or use gluten-free parathas for those with gluten sensitivities. Always check for allergies with items like yogurt or specific chutneys.

How can I adjust the heat level in Chicken Tikka Paratha Rolls?
To tailor the spice level to your liking, start with a smaller amount of chili powder during marination and gradually increase it. If someone prefers a milder flavor, balance the heat with more creamy yogurt sauce or additional chutneys, making each bite enjoyable for everyone involved!

Chicken Tikka Paratha Rolls

Savor the Flavor: Irresistible Chicken Tikka Paratha Rolls

Indulge in the irresistible Chicken Tikka Paratha Rolls, featuring marinated chicken and flavorful sauces wrapped in flaky parathas.
Prep Time 30 minutes
Cook Time 15 minutes
Marination Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 4 rolls
Course: LUNCH
Cuisine: Pakistani
Calories: 350

Ingredients
  

For the Chicken Marinade
  • 500 grams boneless chicken thighs or breasts
  • 1 cup yogurt can substitute with sour cream
  • 2 tablespoons mayonnaise can substitute with Greek yogurt
  • 1 tablespoon chili powder adjust based on heat preference
  • 1 teaspoon garam masala curry powder is a good alternative
  • 2 tablespoons lemon juice fresh is best
For the Parathas and Fillings
  • 4 pieces parathas store-bought or homemade
  • 1 medium onion use red onion for sweetness
For the Sauces
  • 1 cup green chutney store-bought is fine
  • 1 cup tamarind chutney date chutney is an alternative

Equipment

  • Mixing Bowl
  • Skewers
  • Baking Tray
  • Skillet

Method
 

Preparation Steps
  1. In a mixing bowl, combine boneless chicken with yogurt, mayonnaise, chili powder, garam masala, lemon juice, and salt. Allow the chicken to marinate for at least 30 minutes for maximum flavor absorption.
  2. Thread the marinated chicken onto skewers, and place them on a baking tray. Grill under the oven’s broiler for 10-15 minutes, flipping halfway until the chicken is golden and cooked through.
  3. Once grilled, remove the chicken from the skewers and chop it coarsely.
  4. In another bowl, mix yogurt and mayonnaise to create the spicy yogurt mayo sauce.
  5. Heat a skillet over medium heat and cook the parathas until they are golden brown and crispy on both sides—about 2-3 minutes per side.
  6. Spread a generous layer of yogurt sauce on each paratha, followed by the chopped chicken, sliced onions, and a drizzle of green and tamarind chutneys. Roll tightly to secure the filling.
  7. Optionally air fry the assembled rolls at 325°F for 3-4 minutes until crispy.

Nutrition

Serving: 1rollCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 600mgPotassium: 450mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

Serve with extra chutneys and a side salad for a refreshing balance.

Tried this recipe?

Let us know how it was!

Leave a Comment

Your email address will not be published. Required fields are marked *

*

Recipe Rating