best Baked Salmon
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The Best Baked Salmon Recipe You’ll Fall in Love With

There’s something undeniably satisfying about a perfectly baked salmon fillet, especially when it’s bursting with flavor from garlic and zesty Dijon mustard. Picture this: you come home after a busy day, and within just 20 minutes, you can transform a simple piece of fish into a gourmet meal that dazzles both the eyes and the taste buds.

I first discovered this easy baked salmon recipe during a casual dinner with friends, and it quickly became a staple in my kitchen. The allure is in the simplicity—minimal prep with maximum flavor—and it’s forgiving enough for novice cooks, yet impressive enough to wow anyone you’re serving. Whether you’re trying to impress a date or just craving a wholesome meal, this dish has your back.

So, gather your ingredients and get ready to savor a delightful combination of juicy, flaky salmon coated in a tangy, aromatic marinade. If you thought healthy eating had to be boring, think again! Let’s dive into this delicious recipe that promises both ease and elegance.

Why is this the best Baked Salmon recipe?

Simplicity at Its Best: This recipe is incredibly easy, requiring just a few ingredients and minimal prep time.
Flavor Explosion: Bursting with zesty lemon and rich garlic notes, it elevates the humble salmon to gourmet status.
Quick Cooking: In just 20 minutes, you’ll have a dish that’s perfect for last-minute dinners or planned gatherings.
Versatility: Enjoy this salmon with a variety of sides like quinoa, roasted veggies, or fresh salads, making it adaptable for any occasion.
Crowd-Pleasing Appeal: Friends and family will be impressed, making it an ideal dish for hosting or intimate dinners.

Ready to explore more delicious seafood ideas? Check out our guide on healthy seafood recipes for further inspiration!

Best Baked Salmon Ingredients

• Discover the essential ingredients that make this best Baked Salmon recipe irresistibly delicious!

For the Marinade

  • Salmon fillet – The star of the show, providing a rich source of protein and omega-3 fatty acids.
  • Fresh parsley – Adds a burst of freshness and color; can substitute with dill for a different herbal note.
  • Extra light olive oil – Ensures the salmon remains moist; use vegetable oil if preferred.
  • Fresh lemon juice – Brightens up the dish; fresh juice is key for a vibrant flavor profile.
  • Garlic cloves – Infuses the dish with aromatic depth; feel free to adjust the amount for your taste!
  • Dijon mustard – Provides tang and complexity, beautifully complementing the salmon.
  • Fine sea salt – Enhances flavor without overwhelming; adjust according to your preference.
  • Black pepper – Offers a subtle kick; freshly cracked pepper adds extra flavor.

For Garnish

  • Lemon slices – Used for garnish, lending a refreshing aroma and visual appeal to your dish.

Now that you have all the ingredients ready, let’s move on to cooking this delightful meal that you’ll want to make again and again!

How to Make the Best Baked Salmon

  1. Preheat the Oven:
    Start by preheating your oven to 450°F. While it’s heating, line a rimmed baking sheet with parchment paper or aluminum foil for easy cleanup.

  2. Arrange the Salmon:
    Place the salmon fillets skin-side down on the prepared baking sheet. Give them some space to breathe; this helps them cook evenly and develop that lovely flaky texture.

  3. Prepare the Marinade:
    In a small mixing bowl, combine the fresh parsley, minced garlic, extra light olive oil, fresh lemon juice, Dijon mustard, fine sea salt, and black pepper. Stir the mixture until smooth and well-blended.

  4. Coat the Salmon:
    Generously spread the creamy marinade over the top and sides of each salmon fillet. Top each piece with a bright lemon slice for that extra zing and beautiful presentation.

  5. Bake the Salmon:
    Bake the salmon uncovered in the preheated oven for 12-15 minutes. Look for it to be just cooked through, flaky, and reaching an internal temperature of about 145°F. Trust me, you don’t want to overcook it!

Optional: Garnish with additional parsley or a few capers for an extra touch.

Exact quantities are listed in the recipe card below.

best Baked Salmon

What to Serve with Baked Salmon with Garlic and Dijon?

Enhance your dining experience with delicious pairings that complement the rich flavors of your salmon.

  • Quinoa Salad: A light and nutty side, quinoa adds a delightful texture and protein, elevating your meal’s health benefits.

  • Roasted Asparagus: The slight char from roasting brings out the natural sweetness, harmonizing beautifully with the tangy salmon.

  • Crispy Garlic Mashed Potatoes: Creamy and buttery, these potatoes create a comforting contrast to the flaky fish while retaining a gourmet feel.

  • Sautéed Spinach: Quickly sautéed with garlic, this fresh and vibrant dish adds a pop of color and a nutritious balance to your plate.

  • Citrus Couscous: The bright flavors from lemon and orange zest in couscous provide a refreshing accompaniment that spotlights the salmon’s citrus marinade.

  • Herbed Rice: Lightly seasoned with parsley and lemon, herbed rice offers a fluffy foundation that soaks up the delicious sauce from the baked salmon.

  • White Wine: A crisp Sauvignon Blanc or Pinot Grigio perfectly complements the dish’s zesty notes, enhancing each bite with refreshing acidity.

  • Chocolate Mousse: Finish your meal on a sweet note with a rich, silky chocolate mousse—its sweetness makes for a perfect contrast to the savory salmon.

These pairings ensure a satisfying and well-rounded dining experience, transforming a simple fish dish into a mouth-watering feast!

Expert Tips for the Best Baked Salmon

  • Fresh Ingredients: Use fresh garlic and herbs for the marinade; they significantly enhance the flavor and aroma of the best baked salmon.
  • Don’t Overcoat: Be careful not to drown the salmon in marinade; just a generous yet even layer will create the perfect glaze without overwhelming the fish.
  • Use Parchment or Foil: Line your baking sheet with parchment or foil for easy cleanup and less sticking to the pan.
  • Check Thickness: Salmon fillets can vary in thickness, so adjust baking time accordingly; thicker fillets may require a minute or two more.
  • Resting Time: Allow the salmon to rest for a couple of minutes before serving; this helps redistribute the juices for a moister bite.

How to Store and Freeze Best Baked Salmon

Fridge: Store leftover best baked salmon in an airtight container for up to 3 days to maintain its freshness and moisture.

Freezer: Wrap the salmon tightly in plastic wrap or aluminum foil before placing it in a freezer-safe bag; it can be frozen for up to 3 months without losing flavor.

Reheating: When ready to enjoy, thaw the salmon in the fridge overnight, then reheat gently in the microwave or bake in a preheated oven at 350°F for about 10 minutes, being careful not to overcook.

Make Ahead Options

These easy baked salmon filets are perfect for meal prep enthusiasts! You can prepare the marinade up to 24 hours in advance, allowing the flavors to develop beautifully. Simply mix the parsley, garlic, olive oil, lemon juice, Dijon mustard, salt, and pepper as instructed, then cover and refrigerate. Additionally, you can coat the salmon fillets in the marinade the night before, storing them in an airtight container to keep them fresh. When it’s time to serve, simply preheat the oven and bake the marinated salmon for 12-15 minutes until flaky and cooked through. This way, you’ll enjoy restaurant-quality results with minimal effort, making busy weeknights a breeze!

Baked Salmon Variations

Get ready to personalize your dish with these delightful twists that elevate your baked salmon experience!

  • Herb Swap: Replace parsley with dill or basil for an aromatic touch that complements the salmon beautifully. Fresh herbs bring a garden-fresh flavor that makes every bite sing.

  • Citrus Twist: Substitute fresh lemon juice with lime juice for a zesty kick that adds a whole new layer of flavor. The bright acidity of lime pairs surprisingly well with salmon, enhancing its natural richness.

  • Spice It Up: Add a teaspoon of paprika or chili powder to the marinade for a subtle heat that warms each mouthful. These spices provide a delightful depth, creating a flavor profile that dances on the palate.

  • Garlic Lover: Increase the garlic to three cloves for those who crave an even more aromatic and savory experience. It’s an irresistible upgrade for garlic enthusiasts who want that robust flavor.

  • Sweet Heat: Drizzle a teaspoon of honey or maple syrup into the marinade for a sweet contrast to the mustard tang. This touch not only adds sweetness but also helps create a caramelized crust when baked.

  • Nutty Crunch: Sprinkle chopped toasted almonds or walnuts over the salmon before baking for an unexpected crunchy texture. This addition not only elevates the flavor, bringing in nutty notes, but also adds a delightful crunch to the tender fish.

  • Asian Flair: Incorporate a tablespoon of soy sauce or teriyaki sauce into your marinade for an Asian-inspired flavor twist. The soy sauce brings umami richness, transforming your salmon into a dish that transports your taste buds.

  • Cilantro Kick: If you’re feeling adventurous, swap parsley for fresh cilantro for a refreshing, slightly citrusy taste. Cilantro adds a bright and bold flavor, making your salmon dish exciting and unique.

Each of these variations turns a simple baked salmon into a memorable meal that suits every palate. So gather your ingredients and let your culinary creativity shine!

best Baked Salmon

Best Baked Salmon Recipe FAQs

How do I know if my salmon is fresh?
Absolutely! When selecting salmon, look for bright, vibrant flesh without any discoloration. Fresh salmon should also have a clean, ocean-like scent. If you notice dull skin or dark spots all over, it might be past its prime. Trust your senses!

How long can I store leftovers in the fridge?
Very! You can keep your leftover best baked salmon in an airtight container for up to 3 days. Just make sure to store it properly to maintain its moisture and flavor. If you’re planning on keeping it longer, freezing is a great option!

Can I freeze baked salmon?
Yes, you can! To freeze the best baked salmon, wrap it tightly in plastic wrap or aluminum foil, ensuring there are no air pockets. Then, place it in a freezer-safe bag. It can be frozen for up to 3 months. When you’re ready to enjoy it, simply thaw it in the fridge overnight before reheating.

What should I do if my salmon is overcooked?
Don’t worry; we’ve all been there! If your salmon ends up overcooked, try serving it with a creamy sauce or topping, like a yogurt dill sauce, to add moisture back into the dish. You can also flake it and mix it into salads or pasta for a more forgiving dish.

Is this recipe suitable for someone with seafood allergies?
Unfortunately, since this recipe features salmon, it’s not suitable for individuals with seafood allergies. However, if you’re looking for alternatives, consider substituting with grilled chicken or vegetable fillets using the same marinade for a delicious option.

What side dishes pair well with baked salmon?
The more the merrier! Baked salmon pairs beautifully with various sides like quinoa salad, roasted vegetables, or a simple arugula salad. You could also serve it alongside a light rice pilaf for a complete and delicious meal experience.

best Baked Salmon

The Best Baked Salmon Recipe You'll Fall in Love With

This best Baked Salmon is a quick, easy, and flavorful dish that elevates the humble salmon fillet to gourmet status.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Seafood
Calories: 250

Ingredients
  

For the Marinade
  • 1 lb Salmon fillet The star of the show, providing a rich source of protein and omega-3 fatty acids.
  • 2 tbsp Fresh parsley Adds a burst of freshness; can substitute with dill.
  • 2 tbsp Extra light olive oil Ensures the salmon remains moist.
  • 2 tbsp Fresh lemon juice Brightens up the dish.
  • 2 cloves Garlic cloves Adjust amount for taste.
  • 1 tbsp Dijon mustard Provides tang and complexity.
  • 1 tsp Fine sea salt Enhances flavor; adjust as needed.
  • 1 tsp Black pepper Freshly cracked is best.
For Garnish
  • 1 slices Lemon slices Used for garnish.

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper
  • Mixing Bowl

Method
 

Preparation Steps
  1. Preheat your oven to 450°F and line a baking sheet with parchment paper or aluminum foil.
  2. Place the salmon fillets skin-side down on the baking sheet.
  3. In a mixing bowl, combine parsley, minced garlic, olive oil, lemon juice, Dijon mustard, salt, and pepper. Mix until smooth.
  4. Spread the marinade over each salmon fillet and top with lemon slices.
  5. Bake the salmon uncovered for 12-15 minutes until cooked through at 145°F.

Nutrition

Serving: 1filletCalories: 250kcalCarbohydrates: 2gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 300mgPotassium: 500mgVitamin A: 200IUVitamin C: 8mgCalcium: 20mgIron: 1mg

Notes

Allow the salmon to rest for a couple of minutes before serving for better texture.

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