Brussels Sprouts and Bacon Pesto Pasta
PASTA

Brussels Sprouts and Bacon Pesto Pasta: Quick & Irresistible Delight

There’s something unbelievably comforting about the combination of crispy bacon and fresh Brussels sprouts, especially when tossed together in a vibrant pesto sauce. Picture this: it’s one of those brisk evenings when the sun sets early, and I crave a hearty meal that warms both my body and soul. That’s when I turn to my go-to recipe, Brussels Sprouts and Bacon Pesto Pasta.

In under 30 minutes, this dish transforms simple ingredients into a delightful weeknight dinner that’s as pleasurable to eat as it is easy to prepare. The earthy crunch of the Brussels sprouts meets the savory, smoky notes of bacon, all mingled with the luscious, herbaceous flavors of pesto. Plus, it’s versatile enough to cater to different dietary needs with a gluten-free option.

Whether you’re a busy professional or a home chef looking to elevate your pasta game, this recipe proves that comfort food can be quick, nutritious, and absolutely delicious. Let’s dive into this culinary journey that’s sure to excite your taste buds!

Why is Brussels Sprouts and Bacon Pesto Pasta a keeper?

Quick to prepare: This dish takes just 30 minutes, making it perfect for a busy weeknight.
Packed with flavor: The combination of crispy bacon and fresh Brussels sprouts enveloped in vibrant pesto is simply irresistible.
Healthy choice: With the option to use gluten-free pasta and nutrient-rich veggies, it’s family-friendly and nutritious.
Versatile recipe: Easily swap ingredients to accommodate dietary preferences, like using feta instead of bacon for a vegetarian option.
Crowd-pleaser: This delicious pasta is sure to impress your family or guests and make any meal feel special.
Enjoy it warm as a standalone dish or pair it with a simple green salad for a complete meal experience!

Brussels Sprouts and Bacon Pesto Pasta Ingredients

For the Pasta

Pasta (e.g., shells) – This is your hearty base; choose gluten-free pasta if needed.

For the Flavor Base

Bacon – Provides a crispy, smoky flavor; substitute with turkey bacon for a lighter version.
Brussels Sprouts – The main vegetable that adds texture and nutrients; pre-shredded versions save time.
Garlic – Freshly minced is recommended for the best aroma and depth of flavor.
Red Pepper Flakes – Introduces a gentle heat; adjust to your taste preference for spiciness.
Kosher Salt and Pepper – Essential for seasoning; sprinkle to taste.

For the Sauce

Pesto – Adds richness and herbaceous flavor; store-bought is convenient, but homemade is ideal.
Lemon Juice – Brightens the dish with acidity; freshly squeezed juice offers the best flavor.
Parmesan Cheese – Adds creaminess and umami; fresh-grated block cheese yields superior taste.

Enjoy the delightful medley of flavors in this Brussels Sprouts and Bacon Pesto Pasta as it makes a comforting 30-minute meal perfect for any night!

How to Make Brussels Sprouts and Bacon Pesto Pasta

  1. Cook Pasta: Start by boiling well-salted water in a large pot. Add your pasta and cook until al dente, about 8-10 minutes. Once done, drain and set aside.

  2. Prepare Brussels Sprouts: Shred your Brussels sprouts using a food processor or slice them thinly with a knife. This helps them cook evenly and quickly.

  3. Cook Bacon: In a large skillet over medium heat, fry your bacon until it’s crispy. This usually takes about 5-7 minutes. Remove the bacon and drain it on paper towels, reserving about one tablespoon of the grease in the skillet.

  4. Sauté Brussels Sprouts: In the reserved bacon grease, add the shredded Brussels sprouts and a pinch of red pepper flakes. Sauté for about 3-5 minutes, until they are tender and slightly caramelized. Season with salt and pepper, then add minced garlic, cooking for an additional 30 seconds until fragrant.

  5. Combine Ingredients: In the skillet, add the cooked pasta, chopped bacon, pesto, fresh lemon juice, and grated parmesan cheese. Gently mix everything together until well combined and adjust the seasoning to your preference.

  6. Serve: Serve your Brussels Sprouts and Bacon Pesto Pasta hot, topped with extra parmesan if desired. Enjoy this comforting dish with a smile!

Optional: Garnish with chopped fresh basil for an added layer of flavor.

Exact quantities are listed in the recipe card below.

Brussels Sprouts and Bacon Pesto Pasta

Brussels Sprouts and Bacon Pesto Pasta Variations

Feel free to get creative with your dish and make it uniquely yours!

  • Vegetarian Swap: Replace bacon with crumbled feta cheese for a tangy twist that lightens the dish.
  • Extra Protein: Toss in canned cannellini beans for creaminess and a boost of plant-based protein.
  • Gluten-Free Option: Use gluten-free pasta or zucchini noodles (zoodles) for a lighter, low-carb alternative.
  • Spicy Kick: Add diced jalapeños or more red pepper flakes for an extra layer of heat that awakens the taste buds.
  • Nutty Flavor: Mix in toasted pine nuts or walnuts for a delightful crunch and nutty richness.
  • Herbaceous Twist: Incorporate fresh spinach or kale into the sauté for added greens and a nutrition boost.
  • Citrus Zing: A splash of orange or lime juice can bring a refreshing brightness, perfectly complementing the pesto.
  • Creamy Indulgence: Stir in a little heavy cream or cream cheese for a luxurious, velvety texture that envelops every bite.

What to Serve with Brussels Sprouts and Bacon Pesto Pasta?

Delightfully complement your pasta with these sides and drinks that round out a lovely meal experience.

  • Simple Green Salad: A mix of crisp greens with a light vinaigrette provides a refreshing contrast to the richness of the pasta.
  • Garlic Bread: Warm, buttery bread infused with garlic is perfect for sopping up the delicious pesto sauce.
  • Roasted Vegetables: Seasonal veggies like carrots or zucchini, roasted to caramelized perfection, add sweetness and balance to the dish.
  • Creamy Polenta: Velvety polenta is a cozy starch that pairs wonderfully, providing a smooth backdrop to the vibrant flavors.
  • Lemonade Spritzer: A refreshing citrus drink lightens the meal, echoing the lemon juice in the pasta’s vibrant sauce.
  • Pine Nut Tart: For dessert, this nutty tart with a hint of sweetness echoes the flavors of the dish while offering a satisfying finish.

Complete your dinner with these delightful options for a well-rounded and comforting experience!

Expert Tips for Brussels Sprouts and Bacon Pesto Pasta

  • Salted Pasta Water: Use a generous amount of salt in your pasta water. This enhances the flavor of the pasta itself, allowing the Brussels sprouts and bacon pesto to shine.
  • Thin Slices: Ensure Brussels sprouts are thinly sliced. This allows for even cooking, providing that perfect tender texture without becoming mushy.
  • Vegetarian Swap: For a vegetarian option, omit the bacon entirely and sauté the Brussels sprouts in olive oil. This keeps the dish flavorful while catering to plant-based eaters.
  • Pasta Shapes: Experiment with different pasta shapes! While shell pasta is great, penne or zoodles also pair beautifully with Brussels sprouts and bacon pesto for a delightful twist.
  • Save the Rind: Don’t toss your Parmesan rind! Save it to enrich the flavor of your next soup or sauce—waste not, want not!

Storage Tips for Brussels Sprouts and Bacon Pesto Pasta

Fridge: Store leftovers in an airtight container for up to 3 days. Make sure to cool them down before sealing to avoid excess moisture.

Freezer: For longer storage, freeze in portioned containers for up to 2 months. Reheat from frozen in a skillet with a splash of water or broth to maintain texture.

Reheating: Gently reheat leftovers in a skillet over medium-low heat, stirring occasionally, to prevent overcooking the pasta and keep it enjoyable.

Airtight Guidance: Always use airtight containers to preserve the freshness and flavor of the Brussels Sprouts and Bacon Pesto Pasta while stored.

Make Ahead Options

These Brussels Sprouts and Bacon Pesto Pasta are perfect for meal prep enthusiasts! You can shred the Brussels sprouts and cook the bacon up to 3 days in advance. Simply store the shredded sprouts in an airtight container to maintain their freshness, and refrigerate the bacon in a separate container. When you’re ready to enjoy this quick meal, heat the bacon in a skillet and sauté the prepped Brussels sprouts for just a few minutes, then combine with cooked pasta, pesto, and lemon juice. This approach not only saves you time during busy weeknights but also ensures that your dish is just as delicious as when made fresh!

Brussels Sprouts and Bacon Pesto Pasta

Brussels Sprouts and Bacon Pesto Pasta Recipe FAQs

Which Brussels sprouts are best for this recipe?
Absolutely! When selecting Brussels sprouts, look for firm, compact heads with vibrant green leaves. Avoid any with yellowing or dark spots, which can indicate they’re past their prime.

How should I store leftovers of Brussels Sprouts and Bacon Pesto Pasta?
Store any leftovers in an airtight container in the fridge for up to 3 days. It’s best to let them cool down to room temperature before sealing to avoid moisture buildup that can make the pasta soggy.

Can I freeze Brussels Sprouts and Bacon Pesto Pasta?
Yes, you can! To freeze, divide the pasta into portioned containers and store them in the freezer for up to 2 months. For reheating, you can pop them directly into a skillet over medium-low heat. Add a splash of water or broth to help revive the sauce and keep the pasta moist as it warms through.

What if my Brussels sprouts are too bitter?
If you find your Brussels sprouts to be a bit bitter, try slicing them thinner before cooking; this helps them cook more evenly and sweetens their flavor. Also, adding a bit more lemon juice or a touch of honey can balance out that bitterness beautifully.

Are there any dietary concerns I should consider when making this dish?
This dish can be easily adapted for dietary needs! For gluten-free diners, opt for gluten-free pasta. If you have a nut allergy, ensure your pesto is nut-free, and consider making your own to control ingredients. You can substitute the bacon with a plant-based alternative for a vegetarian version.

Brussels Sprouts and Bacon Pesto Pasta

Brussels Sprouts and Bacon Pesto Pasta: Quick & Irresistible Delight

A comforting dish featuring Brussels sprouts and crispy bacon, all tossed in vibrant pesto for a delightful weeknight meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: PASTA
Cuisine: Italian
Calories: 450

Ingredients
  

For the Pasta
  • 8 ounces Pasta (e.g., shells) Choose gluten-free pasta if needed.
For the Flavor Base
  • 4 slices Bacon Substitute with turkey bacon for a lighter version.
  • 1 cup Brussels Sprouts Pre-shredded versions save time.
  • 2 cloves Garlic Freshly minced for best aroma.
  • 1 teaspoon Red Pepper Flakes Adjust to taste.
  • to taste Kosher Salt
  • to taste Black Pepper
For the Sauce
  • 1 cup Pesto Store-bought or homemade.
  • 2 tablespoons Lemon Juice Freshly squeezed for the best flavor.
  • 1/2 cup Parmesan Cheese Fresh-grated yields superior taste.

Equipment

  • large pot
  • Large Skillet
  • Food Processor

Method
 

Cooking Instructions
  1. Start by boiling well-salted water in a large pot. Add your pasta and cook until al dente, about 8-10 minutes. Once done, drain and set aside.
  2. Shred your Brussels sprouts using a food processor or slice them thinly with a knife.
  3. In a large skillet over medium heat, fry your bacon until it’s crispy, about 5-7 minutes. Remove the bacon and drain on paper towels, reserving about one tablespoon of grease in the skillet.
  4. In the reserved bacon grease, add the shredded Brussels sprouts and a pinch of red pepper flakes. Sauté for about 3-5 minutes until tender and slightly caramelized. Season with salt and pepper, then add minced garlic, cooking for an additional 30 seconds until fragrant.
  5. In the skillet, add the cooked pasta, chopped bacon, pesto, fresh lemon juice, and grated parmesan. Gently mix everything together until well combined, adjusting seasoning to your preference.
  6. Serve hot, topped with extra parmesan if desired. Optionally garnish with chopped fresh basil.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 18gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gCholesterol: 40mgSodium: 800mgPotassium: 450mgFiber: 6gSugar: 2gVitamin A: 600IUVitamin C: 95mgCalcium: 250mgIron: 2mg

Notes

Use a generous amount of salt in your pasta water to enhance flavor. Thinly slice Brussels sprouts for even cooking. For a vegetarian option, omit bacon and sauté Brussels sprouts in olive oil.

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