Greek Smashed Pita is a simple and flavorful dish that combines crispy, warm pita with a delicious combination of herbs and toppings. This dish is inspired by traditional Greek flavors, offering a savory, tangy, and satisfying experience with every bite. It’s a perfect appetizer or side dish to accompany your main meal or can even be enjoyed on its own for a light lunch or snack. The combination of warm pita, garlic, and fresh vegetables gives a delightful crunch, balanced by the rich flavors of feta cheese and olive oil.
Full Recipe:
Ingredients
- 4 pita breads
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 cup crumbled feta cheese
- 1/2 cup cherry tomatoes, halved
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon lemon juice
- Salt and pepper, to taste
Directions
- Preheat your oven to 400°F (200°C). Place the pita breads on a baking sheet and drizzle with olive oil.
- Sprinkle the oregano, garlic powder, and onion powder over the pita breads. Season with salt and pepper.
- Bake the pita in the preheated oven for 8-10 minutes or until the pita is crispy and golden brown.
- Remove from the oven and allow it to cool for a couple of minutes. Then, smash each pita bread into smaller pieces with your hands.
- Sprinkle the crumbled feta cheese, halved cherry tomatoes, chopped parsley, and lemon juice over the smashed pita pieces.
- Serve warm and enjoy!
Nutrients
- Calories: 220 kcal per serving
- Fat: 14g
- Saturated Fat: 3g
- Cholesterol: 15mg
- Sodium: 500mg
- Carbohydrates: 22g
- Fiber: 2g
- Sugar: 3g
- Protein: 6g
