Mango Turmeric Chia Pudding
DESSERTS

Tropical Mango Turmeric Chia Pudding You’ll Love to Make

As summer sunlight streams through my kitchen window, I love to whip up something that captures the season’s essence—the vibrant Mango Turmeric Chia Pudding is my go-to! Its vivid colors and tropical flavors instantly transport me to sun-soaked beaches. Fresh, ripe mangoes marry beautifully with the warmth of turmeric, creating a delicious and nutritious dessert that feels like a treat but is packed with goodness. Best of all, this no-cook wonder combines just a few simple ingredients into a creamy, satisfying delight that’s perfect for breakfast, an afternoon snack, or a refreshing dessert.

Whether you’re in search of a way to shake off the fast-food fatigue or looking for an easy recipe that impresses guests, this pudding checks all the boxes. With every bite, you can savor the natural sweetness of mangoes and the nutty hint of chia seeds, ensuring you feel nourished and revitalized. Let’s dive into this delightful, healthy treat that’s not only simple to make but also embodies the sunny vibes of tropical paradise!

Why is Mango Turmeric Chia Pudding so Special?

Vibrant Colors: This dessert’s stunning golden hue from turmeric, combined with the bright orange of mango, makes it a visual feast.

Nutritious Delight: Packed with omega-3s and antioxidants, it contributes to your wellness journey while keeping cravings at bay.

No-Cook Marvel: Just a few minutes of prep and you’re set! It’s a fantastic option for those busy days when you want something nourishing without the fuss.

Versatile Treat: Enjoy it as breakfast, a snack, or dessert; you can even swap the mango for seasonal fruits for endless variations!

Sun-Kissed Flavor: Each spoonful brings the taste of summer, transporting you to a tropical paradise that’s both refreshing and fulfilling.

Get ready to indulge in this easy tropical dessert that’s bound to become a favorite in your kitchen!

Mango Turmeric Chia Pudding Ingredients

For the Pudding Base

  • Mango – Fresh, ripe mangoes provide natural sweetness and vibrant flavor; choose soft, fragrant ones for the best taste.
  • Chia Seeds – Create a pudding-like texture by absorbing liquid; these tiny seeds are packed with fiber and omega-3 fatty acids to boost your health.
  • Coconut Milk – Full-fat coconut milk adds a creamy richness that complements the mango; feel free to use almond or oat milk as a dairy-free alternative.
  • Turmeric Powder – Adds a warm flavor and bright golden color; organic varieties are recommended for the best quality.
  • Maple Syrup or Honey – Natural sweeteners enhance the flavors without overshadowing; use to taste for a perfectly balanced sweetness.
  • Vanilla Extract – Adds depth of flavor and enhances the tropical essence of this dish.
  • Pinch of Salt – Balances the sweetness and enhances the overall flavor profile of the pudding.

Embrace this Mango Turmeric Chia Pudding recipe for an easy tropical dessert that the whole family will love!

How to Make Mango Turmeric Chia Pudding

  1. Prepare Ingredients: Begin by chopping the ripe mango into small cubes. This ensures even distribution in the pudding, bringing bursts of sweetness in every bite.

  2. Combine Base: In a medium bowl, whisk together chia seeds and coconut milk. Let the mixture sit for about 5 minutes, allowing the chia seeds to start absorbing the liquid.

  3. Enhance Flavor: Stir in the turmeric, maple syrup (or honey), vanilla extract, and a pinch of salt. This creates a vibrant and aromatic mixture that’s bursting with flavor.

  4. Blend (optional): If you prefer a creamier consistency, blend the mixture lightly. Just make sure to leave some chia seeds chunky for that delightful texture contrast.

  5. Refrigerate: Cover the bowl and refrigerate for at least 4 hours, or overnight if you can wait! This allows the chia seeds to fully expand and achieve a pudding-like texture.

  6. Serve: Give the pudding a good stir before serving, and top with additional mango cubes or sprinkle some nuts or coconut flakes for extra crunch and flavor.

Optional: Drizzle with extra honey or maple syrup for an additional sweet touch.

Exact quantities are listed in the recipe card below.

Mango Turmeric Chia Pudding

Storage Tips for Mango Turmeric Chia Pudding

  • Fridge: Keep your Mango Turmeric Chia Pudding in airtight containers for up to 5 days. This ensures freshness while preventing any unwanted odors from the refrigerator.
  • Freezer: You can freeze the pudding in individual portions for up to 1 month. Thaw overnight in the fridge before eating, as this dessert is best enjoyed chilled.
  • Serving: There’s no need to reheat! Simply give the pudding a good stir before serving, and feel free to top it with additional fruit, nuts, or coconut flakes for a delightful crunch.
  • Prep Ahead: This pudding makes for a fantastic meal prep option. Prepare it in advance to have a nutritious treat ready whenever cravings strike!

Expert Tips for Mango Turmeric Chia Pudding

  • Soak for Success: Allow chia seeds to soak overnight for the best texture. This prevents clumping and ensures a creamy pudding consistency.
  • Fresh Mango Matters: Use soft, ripe mangoes for optimal sweetness. Avoid underripe mangoes which can taste bitter and disrupt the balance.
  • Coconut Milk Choices: For a lighter option, low-fat coconut milk can be used, but rich full-fat coconut milk provides the creamiest result in your Mango Turmeric Chia Pudding.
  • Flavor Variations: Experiment with spices like cinnamon or cardamom to jazz up your pudding. Just a pinch can elevate the tropical flavor profile!
  • Storage Tips: Store your pudding in airtight containers in the fridge for up to five days. No need to reheat; it’s delicious enjoyed cold or at room temperature.

What to Serve with Mango Turmeric Chia Pudding?

Looking to elevate your Mango Turmeric Chia Pudding experience? Here are some delightful pairings that will take your meal to the next level!

  • Tropical Fruit Salad: A refreshing mix of seasonal tropical fruits pairs wonderfully, enhancing the dish’s fruity vibrancy with extra sweetness and texture.

  • Coconut Granola: The crunchiness of nutty granola offers a pleasing contrast to the creamy pudding, making each bite a delightful blend of textures.

  • Dark Chocolate Chips: A sprinkle of mini dark chocolate chips adds a touch of indulgence, balancing the pudding’s tropical flavor with a hint of rich cocoa.

  • Coconut Yogurt: This dairy-free option creates a creamy layer that complements the pudding and introduces subtle flavors, enriching the overall taste.

  • Fresh Mint Leaves: A sprinkle of mint gives a refreshing crunch and aromatic zest, creating a playful contrast that lifts the pudding’s tropical notes.

  • Almond Milk Smoothie: A light almond milk smoothie blends perfectly with the pudding for a satisfying yet healthy drink that enhances your tropical theme.

Explore these pairing options, and let your Mango Turmeric Chia Pudding shine in a meal that’s as bright and cheerful as a sunny day!

Mango Turmeric Chia Pudding Variations

Get ready to explore delightful twists on this tropical treat that awaken your taste buds!

  • Berry Bliss: Swap mango for fresh berries like strawberries or blueberries for a vibrant, tangy version bursting with antioxidants.

  • Peach Paradise: Substitute ripe mango with juicy peaches during summer months for a sweet, fragrant twist.

  • Spice It Up: Add a pinch of ginger or cardamom for a warm, aromatic flavor that harmonizes beautifully with turmeric.

  • Nutty Texture: Mix in chopped nuts like almonds or walnuts for an added crunch and a delightful contrast to the creamy pudding.

  • Coconut Crunch: Top with toasted coconut flakes for a tropical feel and extra texture that pairs well with the pudding’s creaminess.

  • Chocolate Drizzle: Indulge with a drizzle of dark chocolate or cacao nibs for a decadent touch that complements the mango.

  • Adjust Sweetness: Use agave syrup or dates instead of maple syrup for a different flavor profile, catering to your sweetness preference.

  • Creamy Variations: Try blending in silken tofu for an extra boost of protein and a silkier pudding texture that will leave you satisfied.

Make Ahead Options

These Mango Turmeric Chia Pudding cups are perfect for busy home cooks looking to save time during the week! You can prepare the chia mixture up to 24 hours in advance, allowing flavors to meld beautifully overnight. Simply chop the mango and stir it into the pudding just before serving, ensuring that the fresh fruit maintains its vibrant texture and taste. To store, cover the pudding in airtight containers in the refrigerator for up to 3 days. This way, you’ll enjoy a nutritious dessert on demand, just as delicious as when first made, ready to help you beat the fast-food fatigue!

Mango Turmeric Chia Pudding

Mango Turmeric Chia Pudding Recipe FAQs

How do I choose ripe mangoes for my pudding?
Absolutely! When selecting mangoes, look for ones that are soft to the touch and have a fragrant aroma. If you notice any dark spots all over, it might be overripe. Ideally, a ripe mango will yield slightly when pressed and have an earthy scent.

What is the best way to store Mango Turmeric Chia Pudding?
To keep your Mango Turmeric Chia Pudding fresh, store it in airtight containers in the fridge for up to 5 days. This helps preserve its flavors and prevents any unwanted odors from your refrigerator. Always give it a good stir before serving, as some separation may occur during storage.

Can I freeze Mango Turmeric Chia Pudding?
Very! You can freeze your pudding in individual portions for up to 1 month. To do this, spoon the pudding into freezer-safe containers or bags, making sure to leave some space for expansion. When you’re ready to enjoy it, simply thaw it overnight in the fridge. Trust me, it’s just as delightful after a frosty rest!

What can I do if my chia pudding is too runny?
If your pudding ends up being too runny, don’t worry! You can mix in more chia seeds (about 1 tablespoon) and let it sit for another 30 minutes to thicken up. Alternatively, blending the mixture briefly can help create a creamier texture. Just remember, chia seeds need time to absorb liquid, so patience is key!

Is this recipe safe for people with allergies?
Very! The Mango Turmeric Chia Pudding is naturally dairy-free, gluten-free, and vegan; however, be mindful of potential allergies. If you’re using alternatives like almond or oat milk, check for nut allergies or gluten sensitivities. Always tailor the ingredients to suit your dietary needs. Enjoy safely!

How long does the pudding take to set?
To achieve that perfect pudding-like consistency, you’ll want to refrigerate the mixture for at least 4 hours or, better yet, overnight. This gives the chia seeds ample time to swell and absorb the liquid, resulting in a rich and satisfying dessert. Patience is a virtue, especially for this delicious treat!

Mango Turmeric Chia Pudding

Tropical Mango Turmeric Chia Pudding You’ll Love to Make

This Mango Turmeric Chia Pudding is a vibrant, nutritious dessert that's easy to make and perfect for summer.
Prep Time 10 minutes
Refrigeration Time 4 hours
Total Time 4 hours 10 minutes
Servings: 4 servings
Course: DESSERTS
Cuisine: Tropical
Calories: 220

Ingredients
  

For the Pudding Base
  • 2 cups Coconut Milk Full-fat for creaminess
  • 1 cup Fresh Ripe Mango Chopped into cubes
  • 1/4 cup Chia Seeds For pudding texture
  • 1 tbsp Turmeric Powder Organic recommended
  • 2 tbsp Maple Syrup or Honey To taste
  • 1 tsp Vanilla Extract
  • 1 pinch Salt To enhance flavor

Equipment

  • bowl
  • Whisk
  • Spoon
  • blender

Method
 

Preparation Steps
  1. Begin by chopping the ripe mango into small cubes.
  2. In a medium bowl, whisk together chia seeds and coconut milk. Let sit for about 5 minutes.
  3. Stir in the turmeric, maple syrup (or honey), vanilla extract, and a pinch of salt.
  4. For a creamier consistency, blend lightly but leave some chia seeds chunky.
  5. Cover the bowl and refrigerate for at least 4 hours, or overnight.
  6. Stir before serving, topped with additional mango cubes, nuts, or coconut flakes.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 30gProtein: 4gFat: 10gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 50mgPotassium: 300mgFiber: 7gSugar: 10gVitamin A: 1000IUVitamin C: 15mgCalcium: 30mgIron: 1mg

Notes

This pudding makes for a great meal prep option; keep in airtight containers in the fridge for freshness.

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