Maple-Pecan Roasted Sweet Potatoes
DESSERTS

Maple-Pecan Roasted Sweet Potatoes for Irresistible Flavor

The first time I roasted sweet potatoes with a hint of maple and a sprinkle of pecans, my kitchen transformed into a warm, inviting haven filled with mouthwatering aromas. Picture this: as the rich scent of cinnamon and buttery sweetness wafts through the air, it’s hard not to feel a touch of home and nostalgia. These Spicy-Sweet Maple-Pecan Roasted Sweet Potatoes are more than just a side—they’re a delightful balance of sweet and savory that will elevate any meal, from a cozy weeknight dinner to a festive holiday gathering.

What makes this dish truly special is its effortless elegance. With just a handful of ingredients, you can impress your guests and enjoy the earthy flavors and delightful textures. Oven-roasted to perfection and topped with a crunchy praline, this dish is both indulgent and wholesome, fitting perfectly into a gluten-free and vegetarian lifestyle. So let’s embark on this delicious adventure together and discover how to bring a touch of sophistication to your dinner table!

Why are Maple-Pecan Roasted Sweet Potatoes irresistible?

Irresistible Flavor: The combination of sweet maple and crunchy pecans creates a mouthwatering taste that dances on your palate.
Elegant and Simple: With just a few ingredients, you can whip up a visually stunning side dish that impresses guests effortlessly.
Versatile Dish: Perfect as an accompaniment to savory meats or a standout feature on a vegetarian plate, it easily adapts to any occasion.
Health Benefits: Packed with fiber and vitamins, sweet potatoes shine as a nutritious choice without sacrificing flavor.
Crowd-Pleasing Appeal: Whether for a cozy dinner or a festive celebration, this dish is sure to be a hit with family and friends!
Make-Ahead Friendly: Prep your sweet potatoes early to save time—see our tips for prepping ahead of time in the storage section.

Maple-Pecan Roasted Sweet Potatoes Ingredients

For the Praline Topping
Pecans – Adds a crunchy topping and nutty flavor; can use walnuts instead for a great substitution.
Maple Syrup – Provides sweetness and enhances caramelization; split into two portions for different uses in the recipe.
Ground Cinnamon – Enhances warmth and depth in flavor; used in both the praline and sweet potato mixture.
Cayenne Pepper – Adds a subtle spicy kick; adjust the amount to taste for desired spiciness.

For the Sweet Potatoes
Sweet Potatoes – The main ingredient providing natural sweetness and nutrients; peeled and sliced into ½” rounds for even cooking.
Shallots – Contribute a mild onion flavor and savory depth; peeled and quartered for easy roasting.
Olive Oil – Allows for even roasting and caramelization; provides necessary fat for absorption of vitamins.
Kosher Salt – Balances sweetness; use in two stages for optimal flavor distribution.
Unsalted Butter – Adds richness to the maple mixture; melt before use to incorporate fully.
Orange or Lime Zest – Optional garnish that brightens the flavor profile and adds a fresh touch.

Elevate your meals with these Maple-Pecan Roasted Sweet Potatoes that are perfect for various occasions!

How to Make Maple-Pecan Roasted Sweet Potatoes

  1. Preheat oven: Start by preheating your oven to 425ºF (220ºC). While it’s warming up, line a small baking sheet with parchment paper for the praline topping.

  2. Prepare the praline: In a saucepan, combine pecans, 1/4 cup maple syrup, 1/4 tsp salt, 1/4 tsp cinnamon, and cayenne pepper. Cook over medium-high heat for about 4-5 minutes, or until it becomes bubbly. Then, spread the mixture onto the parchment paper to cool.

  3. Toss the vegetables: In a large bowl, toss the sweet potatoes and shallots with olive oil and the remaining salt. Make sure they are evenly coated and arranged on a spacious baking sheet to minimize overlap.

  4. Roast the sweet potatoes: Place the baking sheet in the oven and roast for about 15 minutes, until the sweet potatoes are nearly tender and starting to brown.

  5. Make the maple butter: While the sweet potatoes are roasting, melt unsalted butter in a small bowl. Mix in the remaining maple syrup and cinnamon until combined. Brush this mixture generously over the sweet potato rounds and flip them to coat both sides. Return them to the oven for another 10 minutes, until golden brown.

  6. Serve and enjoy: Once done, serve the roasted sweet potatoes hot from the oven, generously topped with the cooled pecan praline. If desired, add a sprinkle of orange or lime zest for a bright finish!

Optional: For added freshness, try garnishing with chopped fresh herbs like thyme or parsley.
Exact quantities are listed in the recipe card below.

Maple-Pecan Roasted Sweet Potatoes

What to Serve with Maple-Pecan Roasted Sweet Potatoes?

Elevate your meal with perfect companions that celebrate the sweet and savory nuances of this delightful dish.

  • Herb-Roasted Chicken: Juicy and tender, this savory chicken will beautifully balance the sweetness of the roasted sweet potatoes.

  • Grilled Salmon: The rich flavor of salmon provides a lovely contrast, while its flaky texture pairs wonderfully with the caramelized sweet potatoes.

  • Garlic Green Beans: Their crisp freshness and slight bitterness will complement the sweet and spicy notes of the sweet potatoes, creating a delightful harmony.

  • Quinoa Salad: A light and fluffy quinoa salad with citrus vinaigrette adds a refreshing touch, making every bite feel vibrant and wholesome.

  • Spiced Cranberry Sauce: Adding a dollop of homemade cranberry sauce introduces a tart zing that dances on your tongue, perfectly balancing the sweetness.

  • Red Wine: A glass of medium-bodied red wine beautifully complements the flavors, enhancing the overall dining experience with its light tannins.

  • Warm Apple Crisp: Close the meal with a comforting dessert. The warm, spiced apple crisp mirrors the sweet tones in the sweet potatoes, leaving you with a satisfying finish.

Indulge in these pairings to make your Maple-Pecan Roasted Sweet Potatoes shine even brighter on your dining table!

Maple-Pecan Roasted Sweet Potatoes Variations

Customize this dish to your taste and dietary needs with these delightful suggestions!

  • Nut-Free: Omit the pecans entirely for a nut-free version that still satisfies with its sweet and savory flavors.

  • Herb-Infused: Stir in fresh rosemary or thyme with the sweet potatoes for an aromatic twist that enhances the earthy taste.

  • Honey Sweetness: Swap maple syrup for honey, perfect for a different layer of sweetness that adds a floral note.

  • Spicy Kick: Increase the cayenne pepper to make it spicier, or add a dash of chili powder for a unique heat that warms the palate.

  • Citrus Zest Boost: Mix in lemon zest along with or instead of orange or lime for a refreshing pop that brightens the overall flavor.

  • Savory Touch: Add some crumbled feta cheese or goat cheese on top just before serving for a creamy contrast that elevates the dish.

  • Sweet Potato Mix: Use a blend of sweet potatoes and Yukon gold potatoes to add different textures and flavors in each bite.

  • Vegan Option: Replace unsalted butter with coconut oil or vegan butter for a delicious vegan-friendly adaptation that everyone can enjoy.

Storage Tips for Maple-Pecan Roasted Sweet Potatoes

Fridge: Store leftovers in an airtight container for up to 3 days. This will keep your Maple-Pecan Roasted Sweet Potatoes fresh and ready to enjoy again!

Freezer: If you want to save them for longer, freeze the roasted sweet potatoes for up to 2 months. Place them in a freezer-safe bag, removing as much air as possible.

Reheating: For best results, reheat in the oven at 350ºF (175ºC) for about 10-15 minutes, or until warmed through and crispy. This preserves their deliciousness and texture!

Make-Ahead Tips: Prep the sweet potatoes one day ahead, storing them sliced in the fridge. This way, your Maple-Pecan Roasted Sweet Potatoes are quick to make on busy days!

Expert Tips for Maple-Pecan Roasted Sweet Potatoes

  • Even Slicing: Always slice sweet potatoes into uniform ½” rounds. This ensures even cooking, preventing some pieces from becoming mushy while others remain undercooked.

  • Avoid Overcrowding: Make sure not to overcrowd the baking sheet when roasting. This prevents steaming and keeps your sweet potatoes crispy. Use two sheets if necessary!

  • Taste the Spiciness: Start with a small amount of cayenne pepper in the praline. Taste and adjust according to your spice preference for the perfect balance.

  • Prep Ahead: For a hassle-free meal, prep the sweet potatoes a day in advance. Store them in the refrigerator to save time when you’re ready to cook.

  • Two Maple Portions: Remember to split the maple syrup into two portions—one for the praline and one for brushing over the sweet potatoes. This enhances flavor in both components of the dish.

  • Serve Hot: For the best flavor and texture, serve your Maple-Pecan Roasted Sweet Potatoes immediately after roasting. They’ll be warm, crispy, and absolutely delectable!

Make Ahead Options

These Maple-Pecan Roasted Sweet Potatoes are perfect for busy weeknights and meal prep enthusiasts! You can peel and slice the sweet potatoes up to 24 hours in advance and store them in an airtight container in the refrigerator to prevent browning. Additionally, the praline topping can be prepared and cooled, then kept in a separate container for up to 3 days. When you’re ready to serve, simply roast the sweet potatoes according to the recipe’s instructions, finish with the maple butter, and top with the pecan praline for just as delicious results. This approach saves you valuable time while ensuring a delightful dish at the dinner table!

Maple-Pecan Roasted Sweet Potatoes

Maple-Pecan Roasted Sweet Potatoes Recipe FAQs

What kind of sweet potatoes should I use for this recipe?
Absolutely! I recommend using the traditional orange-fleshed sweet potatoes, which are sweet and creamy when roasted. You can also use Japanese sweet potatoes, which have a firmer texture and a slightly nuttier flavor. Always pick sweet potatoes that are firm without any soft spots or dark blemishes.

How should I store leftovers?
To keep your Maple-Pecan Roasted Sweet Potatoes fresh, store any leftovers in an airtight container in the fridge for up to 3 days. This helps retain their delicious flavor and texture, making them a perfect side dish or snack for later.

Can I freeze roasted sweet potatoes?
Yes, you can! To freeze the roasted sweet potatoes, allow them to cool completely, then place them in a freezer-safe bag. Make sure to remove as much air as possible to prevent freezer burn. They can be stored for up to 2 months. When you’re ready to enjoy them, just reheat in the oven until warm.

What if my sweet potatoes are unevenly cooked?
Don’t worry too much! This often happens due to uneven slicing. For the best results, slice the sweet potatoes into consistent ½” rounds. If some pieces are overcooked, try cutting away the burnt edges and enjoy the tender parts. Next time, ensure your sweet potato rounds are as uniform as possible!

Are these Maple-Pecan Roasted Sweet Potatoes suitable for pets?
Sweet potatoes are safe for dogs and can actually be a healthy treat if cooked properly without seasoning. However, avoid giving them any topping like maple syrup or pecans, as these can be hazardous. Always consult your vet for dietary changes for your pets!

How can I adjust the spiciness of the dish?
The beauty of this recipe is its flexibility! If you’re sensitive to spice, start with a small pinch of cayenne pepper in your praline. You can always taste and add more if you desire a kick! Just keep in mind that a little goes a long way, so add slowly for the perfect balance.

Maple-Pecan Roasted Sweet Potatoes

Maple-Pecan Roasted Sweet Potatoes for Irresistible Flavor

Indulge in sweet maple and crunchy pecans with these Maple-Pecan Roasted Sweet Potatoes, a perfect side dish.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: DESSERTS
Cuisine: American
Calories: 200

Ingredients
  

For the Praline Topping
  • 1 cup Pecans Adds a crunchy topping and nutty flavor.
  • 1/2 cup Maple Syrup Provides sweetness, split into two portions for the recipe.
  • 1/4 tsp Ground Cinnamon Enhances warmth in flavor.
  • 1/4 tsp Cayenne Pepper Adds a subtle spicy kick, adjust to taste.
For the Sweet Potatoes
  • 2 lbs Sweet Potatoes Peeled and sliced into ½” rounds.
  • 2 medium Shallots Peeled and quartered.
  • 2 tbsp Olive Oil For roasting.
  • 1 tsp Kosher Salt Used in two stages for flavor.
  • 2 tbsp Unsalted Butter Melted for the maple mixture.
  • 1 tsp Orange or Lime Zest Optional garnish.

Equipment

  • Oven
  • saucepan
  • Baking Sheet
  • Parchment Paper
  • Large bowl

Method
 

How to Make Maple-Pecan Roasted Sweet Potatoes
  1. Preheat your oven to 425ºF (220ºC) and line a small baking sheet with parchment paper.
  2. In a saucepan, combine pecans, 1/4 cup maple syrup, 1/4 tsp salt, 1/4 tsp cinnamon, and cayenne pepper. Cook over medium-high heat for about 4-5 minutes until bubbly, then spread onto parchment paper to cool.
  3. In a large bowl, toss the sweet potatoes and shallots with olive oil and the remaining salt until evenly coated.
  4. Place the baking sheet in the oven and roast for about 15 minutes until nearly tender.
  5. Melt the unsalted butter in a small bowl and mix in the remaining maple syrup and cinnamon. Brush generously over the sweet potato rounds and flip to coat both sides. Return to the oven for another 10 minutes until golden brown.
  6. Serve hot from the oven, topped with the cooled pecan praline and optional orange or lime zest.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 3gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 10mgSodium: 300mgPotassium: 500mgFiber: 5gSugar: 10gVitamin A: 15000IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

For added freshness, garnish with chopped fresh herbs like thyme or parsley. Prep the sweet potatoes a day in advance to save time.

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