Moon Milk Tea
DRINKS

Soothing Moon Milk Tea Recipe for Ultimate Relaxation

As the sun begins to dip below the horizon, I find solace in a cozy ritual that softens the edges of a long day. Enter Moon Milk Tea—a whimsical hug in a cup. This enchanting beverage, brightened by the stunning hue of butterfly pea tea and softened with creamy milk, stirs nostalgia with its warming notes of cinnamon and a touch of honey. Each sip transports me to a tranquil evening, where the world fades away and calmness envelops me.

After experimenting with various teas, I discovered that Moon Milk Tea isn’t just a pretty drink; it’s a soothing ally perfect for those moments when you need to unwind. Whether you’re looking for a new bedtime companion or simply craving a delicious and relaxing treat, this recipe is a delightful reminder that comfort can come in the simplest forms. Join me in crafting this delightful herbal infusion that transforms any evening into a serene getaway!

Why is Moon Milk Tea your next favorite?

Soothing Ritual: This warm, creamy drink is perfect for winding down after a long day, making it your go-to evening beverage.

Vibrant Hue: The stunning blue color from butterfly pea tea adds a magical touch to your tea routine that’s sure to impress guests.

Customizable: Adjust sweetness with honey or alternative syrups to create a personal flavor that just suits your taste.

Herbal Benefits: Packed with calming properties, sipping on Moon Milk Tea can enhance relaxation and is fabulous for bedtime rituals.

For more herbal inspiration, check out our guide on herbal teas.

Moon Milk Tea Ingredients

For the Base
Milk – Acts as the creamy foundation; choose whole milk, almond milk, or oat milk for plant-based options.
Butterfly Pea Tea – The vibrant main ingredient that gives the tea its rich blue color; opt for high-quality loose-leaf or organic for the best flavor.

For Sweetness and Spice
Ground Cinnamon – Adds warmth and a cozy spice; using freshly ground enhances the depth of flavor.
Honey – Provides a natural sweetness to balance the drink; feel free to adjust to taste or try local or raw honey for a deeper flavor profile.

How to Make Moon Milk Tea

  1. Warm the Milk: In a small pot, gently warm 1 cup of milk over medium heat. Stir occasionally to avoid boiling, aiming for a comforting warmth that invites relaxation.

  2. Steep the Tea: Add 1 tsp of butterfly pea tea to the heated milk. Let it steep for 3-5 minutes, watching for the milk to transform into a rich blue hue. Strain out the tea leaves or remove the teabag to keep the texture smooth.

  3. Add Spice and Sweetness: Stir in 1/4 tsp of ground cinnamon and 1 tsp of honey into the infused milk until both are fully dissolved. Taste and adjust the honey to your liking for a perfect balance.

  4. Froth (Optional): For a dreamy, frothy texture, use a milk frother or whisk to create a light, velvety foam that elevates your Moon Milk Tea experience.

  5. Serve and Enjoy: Pour your soothing tea into a cup, sprinkle with a pinch of cinnamon on top, and embrace the serenity that comes with each sip.

Optional: Garnish with a cinnamon stick for an extra touch of warmth and aroma.

Exact quantities are listed in the recipe card below.

Moon Milk Tea

Expert Tips for Moon Milk Tea

  • Quality Ingredients: Always opt for high-quality butterfly pea tea and fresh spices. They dramatically enhance the flavor, ensuring a delightful experience.

  • Avoid Boiling: Gently heat the milk without bringing it to a boil. Boiling can scorch the milk, resulting in an undesired taste and texture.

  • Steep Wisely: Adjust the steeping time of the butterfly pea tea based on your desired color intensity. A longer steep yields a richer blue hue, adding visual appeal to your Moon Milk Tea.

  • Customize Sweetness: Feel free to tweak the honey amount for sweetness. Experiment with alternatives like agave or maple syrup to find your favorite sweetness level.

  • Create a Frothy Experience: For an indulgent touch, use a milk frother or whisk to create a light foam on top of your tea. This adds a dreamy texture and an inviting presentation.

How to Store and Freeze Moon Milk Tea

Fridge: Store your prepared Moon Milk Tea in an airtight container in the refrigerator for up to 24 hours. Reheat gently on the stovetop or in the microwave before serving for the best flavor and texture.

Freezer: For longer storage, freeze Moon Milk Tea in an ice cube tray. Once frozen, transfer the cubes to a resealable freezer bag for up to 1 month. Perfect for adding to smoothies or enjoying as a quick treat!

Reheating: When reheating from frozen, allow the cubes to thaw before gently warming them in a saucepan to retain that creamy goodness of the original Moon Milk Tea.

Serving Note: Best enjoyed fresh, but these storage tips ensure that the soothing qualities of your herbal Moon Milk Tea are always close at hand!

What to Serve with Moon Milk Tea?

As the herbal aroma fills the air, consider pairing your soothing Moon Milk Tea with delightful accompaniments that enhance its calming qualities.

  • Honey Almond Cookies: The nutty sweetness and crisp texture perfectly complement the creamy drink, adding a delightful crunch.

  • Cinnamon Roll Bites: These soft, buttery treats echo the warm spice in the tea, creating a comforting pairing that’s perfect for winding down.

  • Vanilla Chia Pudding: Light yet indulgent, the airy texture and subtle sweetness of this pudding offer a silky contrast to the tea’s richness.

  • Roasted Nut Mix: A savory and crunchy option, this mix adds a satisfying bite against the smoothness of the tea while providing a healthy boost. Each nut brings its unique flavor profile, making for an interesting contrast with every sip.

  • Dark Chocolate Squares: The deep, rich flavor of dark chocolate plays beautifully with the herbal notes, making each sip even more luxurious.

  • Fruit and Yogurt Parfait: Bright and refreshing, this parfait elevates your tea experience with its vibrant colors and natural sweetness, balancing the soothing essence of your drink.

  • Chamomile Infusion: Another herbal companion, sipping on chamomile tea alongside enhances the relaxing atmosphere, making for a radiant evening retreat.

  • Baked Pears with Honey: This warm dessert drizzled with honey complements the tea’s flavors, adding a lovely touch of sweetness to your cozy ritual.

Moon Milk Tea Variations

Get ready to explore some delightful twists on this soothing treat!

  • Dairy-Free: Swap the regular milk for almond, oat, or coconut milk to create a creamy, plant-based beverage.

  • Sweetness Options: Experiment with agave syrup or maple syrup instead of honey for unique flavor profiles and sweetness levels.

  • Flavor Boost: Add a splash of vanilla extract or a sprinkle of nutmeg to elevate the aroma and taste of your Moon Milk Tea.

  • Spice It Up: Incorporate ground cardamom or ginger for a warm, spicy kick that complements the calming qualities of the tea.

  • Cacao Delight: Stir in a teaspoon of cocoa powder for a chocolatey twist; it’s like getting a hug from within on a chilly evening!

  • Cold Version: Serve it over ice for a refreshing and vibrant iced tea experience during warmer months.

  • Nutty Flavor: Add a spoonful of almond butter or tahini for a nutty depth, creating an extra creamy indulgence with each sip.

  • Chai Lovers: Infuse your Moon Milk Tea with chai spices like cloves and fennel for an aromatic herbal mix that comforts the soul.

Feel free to mix and match these ideas to create your perfect Moon Milk Tea, embracing flavors that make your heart happy!

Make Ahead Options

These soothing Moon Milk Tea preparations are perfect for busy home cooks looking to save time! You can prepare the milk and steep the butterfly pea tea up to 24 hours in advance. Simply warm 1 cup of milk and steep with 1 tsp of butterfly pea tea, allowing it to cool before refrigerating in an airtight container. When you’re ready to enjoy, gently reheat the mixture on the stove or in the microwave and stir in 1/4 tsp of ground cinnamon and 1 tsp of honey until dissolved. This way, you’ll have a calming, delicious drink ready to help you unwind at a moment’s notice, just as delightful as when freshly made!

Moon Milk Tea

Moon Milk Tea Recipe FAQs

What type of milk should I use for Moon Milk Tea?
You can use whole milk for a rich and creamy texture, but I often opt for almond milk or oat milk as a delicious plant-based alternative. If you’re looking for something lighter, low-fat milk works well too. Just ensure whatever you choose is fresh!

How long can I store prepared Moon Milk Tea?
You can store your Moon Milk Tea in an airtight container in the refrigerator for up to 24 hours. When you’re ready to enjoy it again, simply reheat it gently on the stovetop or microwave, making sure to stir well before serving to bring back that creamy texture.

Can I freeze Moon Milk Tea?
Absolutely! To freeze, pour prepared Moon Milk Tea into an ice cube tray and freeze until solid. Once frozen, transfer the cubes to a resealable freezer bag, which can be kept for up to 1 month. These cubes can be blended into smoothies or enjoyed as a quick, soothing treat on their own!

What should I do if my Moon Milk Tea doesn’t turn blue?
If your Moon Milk Tea isn’t turning the desired vibrant blue, it may be due to insufficient steeping time. Make sure to let the butterfly pea tea steep for 3-5 minutes. If the color is still lacking, try adding a little more tea to your mix or steeping a bit longer next time. Remember, the quality of your tea also matters—high-quality butterfly pea tea will yield better color.

Is Moon Milk Tea safe for children or pets?
While Moon Milk Tea is largely safe for children due to its herbal ingredients, it’s best to consult a pediatrician for younger kids—especially regarding added spices or sweeteners. As for pets, especially cats and dogs, it’s a good idea to avoid giving them dairy or any sweetened teas. Stick to pet-approved treats for furry friends!

Can I customize the sweetness of my Moon Milk Tea?
Definitely! You can easily adjust the sweetness of your Moon Milk Tea by modifying the amount of honey you add. If you’re looking for alternatives, agave syrup or maple syrup can be delightful substitutes that provide unique flavor profiles. It’s all about finding the perfect balance that suits your taste!

Moon Milk Tea

Soothing Moon Milk Tea Recipe for Ultimate Relaxation

Moon Milk Tea is a soothing beverage perfect for relaxation and calming moments.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 1 cup
Course: Drinks
Cuisine: Herbal
Calories: 150

Ingredients
  

For the Base
  • 1 cup milk Choose whole, almond, or oat milk for plant-based options.
  • 1 tsp butterfly pea tea Opt for high-quality loose-leaf or organic.
For Sweetness and Spice
  • 1/4 tsp ground cinnamon Using freshly ground enhances flavor.
  • 1 tsp honey Adjust sweetness to taste.

Equipment

  • small pot
  • strainer
  • milk frother or whisk

Method
 

How to Make Moon Milk Tea
  1. In a small pot, gently warm 1 cup of milk over medium heat. Stir occasionally to avoid boiling.
  2. Add 1 tsp of butterfly pea tea to the heated milk. Let it steep for 3-5 minutes, then strain out the tea leaves.
  3. Stir in 1/4 tsp of ground cinnamon and 1 tsp of honey until fully dissolved. Taste and adjust sweetness as desired.
  4. For a frothy texture, use a milk frother or whisk to create a light foam.
  5. Pour the tea into a cup, sprinkle with cinnamon, and enjoy.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 20gProtein: 6gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 10mgSodium: 100mgPotassium: 300mgSugar: 10gVitamin A: 300IUCalcium: 150mgIron: 0.5mg

Notes

Optional garnish with a cinnamon stick for added warmth and aroma.

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