Oven Baked Salmon
Baking

Delicious Oven Baked Salmon: A Quick and Easy Family Favorite

There’s something undeniably soothing about a warm kitchen filled with delicious aromas, especially when that scent comes from a perfectly baked salmon. Picture the moment you slide a baking dish into the oven, knowing that in just 20 minutes, dinner will transform from ordinary to extraordinary. That’s the magic of this Oven Baked Salmon recipe—a delightful dish that comes together with minimal effort, perfect for elevating your weekly meals or impressing guests without breaking a sweat.

Recently, I found myself craving something fresh and fulfilling after a week of quick, less-than-satisfying takeout. This recipe was my answer: a harmonious blend of garlic, brown sugar, and Italian spices that perfectly complement the rich, flaky salmon. With its straightforward preparation and impressive flavor, you’ll be inspired to turn this into a weekly staple. So, grab your apron, and let’s dive into making this easy, crowd-pleasing dish that will have everyone coming back for seconds!

Why is Oven Baked Salmon a must-try?

Simplicity at Its Best: This Oven Baked Salmon recipe is a breeze, allowing anyone—whether novice cooks or skilled chefs—to shine in the kitchen.

Mouthwatering Aroma: Imagine the rich, savory scent of garlic and brown sugar wafting through your home, making dinner irresistibly inviting.

Healthy and Delicious: Packed with omega-3 fatty acids, salmon offers guilt-free indulgence without sacrificing taste.

Quick Cooking Time: In just 15-20 minutes, you can serve a restaurant-quality meal at home, perfect for busy evenings!

Versatile Flavor Profile: The delightful blend of spices can easily be customized to fit your unique palate. For more delicious dinner ideas, explore our collection of easy weeknight recipes!

This Oven Baked Salmon is sure to delight your family and friends, making it your new go-to dinner option!

Oven Baked Salmon Ingredients

For the Salmon
Whole salmon fillet – a 2-pound skin-on fillet ensures moisture and flavor retention during baking.

For the Marinade
Melted butter OR olive oil – use melted butter for richness or olive oil for a lighter taste.
Garlic – fresh minced garlic adds aromatic depth to the dish.
Brown sugar – a touch of sweetness that balances the savory ingredients beautifully.
Italian seasoning – this blend brings a hint of herbal freshness to the mix.
Ground paprika – for a subtle smokiness that enhances the overall flavor.
Garlic powder – an extra layer of garlicky goodness, enhancing the taste profile.
Salt – enhances all the flavors and balances the sweetness of the brown sugar.
Ground black pepper – a sprinkle to add a bit of heat and complexity to the dish.

With these simple yet flavorful ingredients, your Oven Baked Salmon will not only impress but also become a cherished family favorite!

How to Make Oven Baked Salmon

  1. Preheat the oven to 375°F. This ensures a perfectly cooked salmon with a delightful crispy exterior and flaky interior.

  2. Prepare the salmon fillet. Place the 2-pound whole salmon fillet skin-side down in a baking dish, setting the stage for a delicious meal.

  3. Mix the marinade ingredients. In a small bowl, combine 3 tablespoons of melted butter or olive oil, 2 minced garlic cloves, 1 tablespoon of brown sugar, 1 teaspoon each of Italian seasoning, ground paprika, garlic powder, and ¾ teaspoon of salt. Stir until well-blended.

  4. Coat the salmon. Pour the flavorful marinade over the salmon fillet, ensuring it is evenly coated for maximum flavor infusion.

  5. Bake the salmon in the preheated oven for 15-20 minutes. Check for doneness: the fish should be opaque and easily flake with a fork.

Optional: Serve with a squeeze of fresh lemon for a zesty finish!

Exact quantities are listed in the recipe card below.

Oven Baked Salmon

How to Store and Freeze Oven Baked Salmon

Fridge: Store any leftover Oven Baked Salmon in an airtight container in the refrigerator for up to 3 days. This keeps it fresh and prevents it from drying out.

Freezer: If you wish to freeze the salmon, wrap individual portions tightly in plastic wrap and then in aluminum foil. It can be frozen for up to 2 months without losing flavor.

Reheating: When ready to enjoy, thaw in the fridge overnight and reheat in the oven at 350°F for about 10-15 minutes until heated through, ensuring the salmon stays moist.

Room Temperature: Avoid leaving cooked salmon at room temperature for more than 2 hours to maintain its freshness and safety.

Oven Baked Salmon Variations

Feel free to explore these delightful twists that will elevate your Oven Baked Salmon experience!

  • Dijon Glaze: Add a tablespoon of Dijon mustard to the marinade for a tangy flavor boost. This adds an exciting depth that’ll make your taste buds dance.

  • Honey Mustard: Swap brown sugar for honey in the marinade for a sweet, sticky glaze. It caramelizes beautifully in the oven, giving a luxurious finish.

  • Herb Infusion: Use fresh herbs like dill or parsley instead of Italian seasoning for a fresh, garden-like essence. The light, aromatic notes will blossom as your salmon bakes.

  • Citrus Zing: Add the zest of an orange or lemon for a refreshing citrus twist. This small addition brings brightness that perfectly complements the rich salmon.

  • Spicy Kick: Mix in a pinch of cayenne pepper or red pepper flakes for a delightful heat. Adjust according to your taste and turn up the excitement level of your meal.

  • Peach Salsa Topper: Serve your salmon with fresh peach salsa for a fruity contrast. The sweet and savory combination will create a beautiful harmony on your plate.

  • Nutty Crust: Sprinkle crushed nuts, like almonds or pecans, on top before baking for added texture and a delightful crunch. This textural contrast makes each bite a delightful surprise.

  • Soy-Glazed: Replace half the brown sugar with soy sauce for an umami-packed twist. This savory addition will elevate your salmon into gourmet territory!

These variations will bring out your creativity while keeping the core deliciousness of your Oven Baked Salmon intact. Enjoy experimenting!

Make Ahead Options

These Oven Baked Salmon fillets are perfect for meal prep enthusiasts! You can prepare the marinade up to 24 hours in advance by mixing all the ingredients and storing it in an airtight container in the refrigerator. Simply place your 2-pound salmon fillet in a baking dish, pour the marinade over it, and cover it to refrigerate for optimal flavor infusion. When you’re ready to serve, just preheat your oven and bake the salmon for 15-20 minutes as usual. This method keeps the salmon just as delicious and flavorful while saving you time on busy weeknights. Enjoy the ease of a homemade dinner with minimal effort!

Tips for the Best Oven Baked Salmon

  • Choose Fresh Salmon: Aim for high-quality, fresh salmon fillets. Frozen can work, but fresh offers better flavor and texture.

  • Marinate Longer: For richer flavor, let the salmon marinate in the seasoning mix for at least 30 minutes before baking.

  • Watch the Time: Don’t overcook your salmon! It should be opaque and flake easily with a fork, typically done in 15-20 minutes.

  • Even Coating: Ensure the marinade covers the entire fillet. This prevents uneven cooking and maximizes flavor in your Oven Baked Salmon.

  • Lemon Zest Boost: Add a sprinkle of lemon zest before serving to brighten the flavors and enhance the dish’s appeal.

What to Serve with Oven Baked Salmon?

Imagine the delightful spread of flavors and textures that will make your dinner unforgettable, elevating your oven-baked salmon to a sensational meal.

  • Garlic Mashed Potatoes: Creamy and buttery, the smoothness of mashed potatoes balances the flaky fish while the garlic ties in beautifully with your salmon.

  • Roasted Asparagus: This tender, slightly charred green veggie adds a fresh crunch and vibrant color to your plate, offering a delightful contrast to the salmon.

  • Quinoa Salad: A light, protein-packed salad with herbs and lemon adds a refreshing zest alongside your savory salmon, making for a nutritious meal.

  • Lemon Butter Sauce: Drizzling a bright, tangy sauce over your salmon will awaken your taste buds and add another layer of sophistication to this dish.

  • Steamed Broccoli: Nutty and bold, this side provides the perfect healthful kick, complementing the rich flavors without overwhelming the palate.

  • Chardonnay: The crisp acidity of this wine pairs beautifully with the salmon’s richness, making every bite and sip a stunning experience!

These thoughtful pairings create a meal that feels well-rounded and nourishing, making your oven-baked salmon the star of the show!

Oven Baked Salmon

Oven Baked Salmon Recipe FAQs

How do I choose the best salmon fillet?
Absolutely! When selecting a salmon fillet, look for bright, vibrant coloring and a fresh, ocean-like smell. The flesh should be firm to the touch and avoid any fillets with dark spots or an overly fishy odor. Skin-on fillets tend to retain moisture better during baking, enhancing the overall taste and texture!

How should I store leftover Oven Baked Salmon?
For sure! To store leftover Oven Baked Salmon, place it in an airtight container and keep it in the refrigerator for up to 3 days. Make sure to let it cool to room temperature before packing it away to prevent any condensation, which can cause the salmon to become soggy.

Can I freeze Oven Baked Salmon?
Very! If you want to freeze the salmon, first wrap individual portions tightly in plastic wrap to minimize air exposure, then cover them with aluminum foil. This method prevents freezer burn and keeps it tasty. It can be stored in the freezer for up to 2 months. When ready to enjoy, simply thaw in the fridge overnight and reheat gently in the oven at 350°F for about 10-15 minutes.

What if my salmon is overcooked?
Ah, don’t worry, it happens! If your salmon turns out overcooked, try serving it with a sauce or drizzle of olive oil to moisten it up. You can also flake it into a salad or a grain bowl where the flavors can complement each other, turning a mistake into something delicious!

Is Oven Baked Salmon safe for pets?
Definitely! Cooked salmon can be a healthy treat for dogs in moderation. However, ensure there’s no seasoning or marinade with onions or garlic, as these can be harmful to pets. Always check with your veterinarian if you’re unsure whether a certain food is safe for your furry friend.

How can I make my Oven Baked Salmon more flavorful?
For sure! One way to amp up the flavor is to marinate the salmon for at least 30 minutes before baking. Consider adding fresh herbs like dill or parsley, or a splash of lemon juice right before baking. A bit of grated lemon zest can brighten the dish, creating an irresistible aromatic experience!

Oven Baked Salmon

Delicious Oven Baked Salmon: A Quick and Easy Family Favorite

This Oven Baked Salmon recipe offers a quick, healthy, and flavorful meal option perfect for any occasion.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Baking
Cuisine: American
Calories: 350

Ingredients
  

For the Salmon
  • 2 pounds whole salmon fillet skin-on for moisture and flavor
For the Marinade
  • 3 tablespoons melted butter or olive oil melted for richness or olive for lighter taste
  • 2 cloves garlic fresh minced
  • 1 tablespoon brown sugar for sweetness
  • 1 teaspoon Italian seasoning
  • 1 teaspoon ground paprika
  • 1 teaspoon garlic powder
  • ¾ teaspoon salt
  • ¼ teaspoon ground black pepper

Equipment

  • Oven
  • Baking Dish
  • Mixing Bowl
  • measuring spoons

Method
 

Cooking Instructions
  1. Preheat the oven to 375°F.
  2. Prepare the salmon fillet by placing it skin-side down in a baking dish.
  3. Mix the marinade ingredients in a small bowl until well-blended.
  4. Coat the salmon with the marinade evenly.
  5. Bake the salmon in the preheated oven for 15-20 minutes until opaque and easily flaked with a fork.
  6. Optional: Serve with a squeeze of fresh lemon.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 5gProtein: 35gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 400mgPotassium: 900mgSugar: 2gVitamin A: 200IUVitamin C: 1mgCalcium: 20mgIron: 1mg

Notes

For richer flavor, marinate for at least 30 minutes. Aim for fresh salmon for the best results.

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