Sweet Potato Pilaf
Dinner

Sweet Potato Pilaf with Bacon and Asparagus Bliss

There’s something truly comforting about the earthy sweetness of sweet potatoes melding with hearty wild rice. Picture this: you’ve just walked into a kitchen filled with the mouthwatering scent of crispy bacon and sautéed asparagus. That’s the aroma that greets you when you make this delightful Sweet Potato Pilaf.

After a long week filled with quick takeout meals, I found myself craving a nourishing dish that celebrates whole, wholesome ingredients. In a world where fast food reigns supreme, bringing this vibrant and satisfying meal to life felt like a rebellion against the ordinary. The wild rice provides a satisfying chew and nuttiness, while the sweet potato adds a luscious sweetness that transforms the dish into something memorable.

Perfect for any dinner, impress your friends or family with this colorful creation that effortlessly combines nourishment and flavor. Trust me, once you taste this Wild Rice with Bacon and Asparagus medley, you’ll never look at a takeout menu the same way again!

Why is Sweet Potato Pilaf a Must-Try?

Comforting flavors: This dish marries sweet potatoes, wild rice, and bacon into a delicious harmony that feels like a warm hug.
One-pan wonder: It’s a breeze to prepare, allowing you to spend less time in the kitchen and more time enjoying the meal.
Nutrient-rich: Packed with veggies like asparagus and kale, this has as much nutrition as it has flavor!
Versatile delight: Great as a stand-alone dish or a vibrant side, it truly shines on any dinner table.
Crowd pleaser: Whether it’s weeknight dinners or special gatherings, this recipe is sure to impress.

Sweet Potato Pilaf Ingredients

Transform your dinner with these delectable ingredients!

For the Base
1 cup uncooked wild rice – This nutty grain provides a hearty texture and a boost of fiber in your Sweet Potato Pilaf.
2-1/4 cups vegetable broth or water – Using broth adds depth of flavor; feel free to use water if you’re in a pinch!

For the Sauté
1 teaspoon olive oil – A heart-healthy choice for cooking that adds a touch of richness.
4 bacon strips, chopped – Crispy bacon introduces a salty, savory contrast to the sweetness of the sweet potato.
1 pound fresh asparagus, trimmed and cut into 2-inch pieces – Adds a vibrant crunch and is loaded with nutrients.
1 large sweet potato, peeled and chopped – The star of your pilaf, bringing natural sweetness and texture.
1/2 cup chopped red onion – For a slight bite and aromatic flavor that enhances the dish.
1 cup chopped fresh kale – Packed with vitamins; its lushness offers a beautiful color contrast and nutrients.
1 garlic clove, minced – A hint of garlic elevates the overall flavor profile of your Sweet Potato Pilaf.
1/2 teaspoon salt – Essential for enhancing all the wonderful flavors in this dish.
1/2 teaspoon pepper – Adds a hint of spice that perfectly balances the sweetness.

For Garnish
Chopped fresh parsley – This bright herb not only adds color but also freshness to your final presentation.

How to Make Sweet Potato Pilaf

  1. Combine the wild rice and vegetable broth (or water) in a saucepan over medium heat. Bring it to a delightful boil, then cover and reduce the heat to a simmer for about 45 minutes, until the rice is tender and the liquid is absorbed.

  2. Heat the olive oil in a large skillet over medium heat. Add the chopped bacon, cooking it until crispy and golden, which will take about 5-7 minutes. The tantalizing aroma will fill your kitchen!

  3. Add the asparagus, sweet potato, red onion, kale, minced garlic, salt, and pepper to the skillet. Stir together and sauté for 10-15 minutes, or until the vegetables are tender and the sweet potato is fork-tender.

  4. Mix the cooked wild rice into the skillet with the veggies and bacon, stirring gently to combine all those wonderful flavors. Allow everything to cook together for an additional 2-3 minutes so that the flavors can meld beautifully.

  5. Serve the Sweet Potato Pilaf hot, garnished with freshly chopped parsley for that perfect finishing touch. Enjoy the warmth and flavor of this hearty dish!

Optional: Drizzle with a little balsamic glaze for extra zing!
Exact quantities are listed in the recipe card below.

Sweet Potato Pilaf

Expert Tips for Sweet Potato Pilaf

  • Perfect Rice: Ensure the wild rice is properly cooked by following the timing closely. Overcooked rice can become mushy and lose its delightful texture.

  • Bacon Balance: Use a good quality bacon to enhance the flavor. Be cautious not to overcrowd the skillet, which can lead to uneven cooking.

  • Veggie Variety: Feel free to mix in additional veggies or substitute based on your preferences. Just be sure they cook at the same rate as those in the Sweet Potato Pilaf for an even texture.

  • Seasoning Smart: Taste your dish before serving! Adjust the salt and pepper to your preference, as ingredients like bacon can add a lot of inherent saltiness.

  • Storage Tips: If you have leftovers, store the pilaf in an airtight container in the fridge. Reheat gently to avoid drying out the rice and veggies.

  • Garnish Freshness: Always use fresh parsley right before serving to retain its vibrant flavor and color.

What to Serve with Wild Rice with Bacon and Asparagus?

Elevate your dining experience with delicious pairings that complement the vibrant flavors of this wholesome dish.

  • Light Caesar Salad: This crisp salad adds a refreshing crunch and creamy dressing that balances the hearty richness of the pilaf.

  • Roasted Brussels Sprouts: Their slightly bitter edges and crispy texture provide a delightful contrast to the sweetness of the sweet potato.

  • Garlic Bread: Warm, buttery garlic bread brings a comforting, savory element that makes for a perfect side to soak up any leftover juices.

  • Grilled Chicken: Juicy, marinated chicken enhances the protein factor while remaining a mild canvas that allows the pilaf’s flavors to shine.

  • Sweet Corn on the Cob: This sweet and juicy side not only adds vibrant color to your table but also a burst of sunshine that pairs well with the dish.

  • Chardonnay: A glass of chilled Chardonnay will cut through the richness of the bacon and perfectly accompany the overall flavor profile.

Indulge in these choices to create a symphony of flavors that will whisk you and your loved ones away from the mundane into a culinary adventure!

How to Store and Freeze Sweet Potato Pilaf

Fridge: Keep your Sweet Potato Pilaf in an airtight container and refrigerate for up to 3 days to preserve freshness and flavor.

Freezer: For longer storage, portion the pilaf into freezer-safe bags and freeze for up to 3 months. Make sure to squeeze out excess air before sealing.

Reheating: Thaw overnight in the fridge if frozen, then reheat gently in the microwave or on the stovetop with a splash of water to retain moisture.

Leftovers: Enjoy the pilaf as a quick lunch option! Simply pack it into a lunch container, as it makes for a delicious and satisfying meal the next day.

Sweet Potato Pilaf Variations

Feel free to mix things up and make this Sweet Potato Pilaf your own with these delightful twists!

  • Vegan Twist: Substitute bacon with cooked chickpeas or tempeh for the same satisfying texture without any animal products.

  • Spicy Kick: Add a pinch of cayenne pepper or red pepper flakes to the sauté for a burst of heat that contrasts beautifully with the sweet potato.

  • Herb Explosion: Include fresh herbs like thyme or rosemary to the vegetable mix for a fragrant pop of flavor that’s truly irresistible.

  • Nutty Crunch: Toss in some toasted walnuts or pecans towards the end of cooking for added crunch and depth that will please your palate.

  • Creamy Addition: Stir in a splash of coconut milk or cream during the final mix for a rich, luxurious texture that elevates the dish.

  • Quinoa Combo: Replace half of the wild rice with quinoa, boosting the protein while adding a lovely nutty flavor to the pilaf.

  • Citrusy Pop: Drizzle a squeeze of fresh lemon or lime juice right before serving to brighten all the flavors and add a zesty finish.

  • Cheesy Delight: Sprinkle some grated Parmesan or feta cheese on top before serving to bring a savory, creamy element to each bite.

Make Ahead Options

These Sweet Potato Pilaf ingredients are perfect for meal prep enthusiasts! You can cook the wild rice and sauté the bacon and vegetables up to 3 days in advance, allowing you to store them separately in airtight containers in the refrigerator. This method keeps everything fresh and flavorful; just ensure to cool them completely before refrigerating to prevent sogginess. When you’re ready to enjoy this vibrant dish, simply reheat the wild rice and vegetables in a skillet for about 5-7 minutes until heated through, then toss them together with fresh parsley before serving. This way, you’ll savor the comfort of home-cooked goodness with minimal effort on busy weeknights!

Sweet Potato Pilaf

Sweet Potato Pilaf with Bacon and Asparagus Recipe FAQs

How do I know if my wild rice is fresh?
Absolutely! Look for wild rice that is dark brown to black in color without any signs of damage or mold. If your rice has a musty odor or is expired, it’s best to discard it for optimal flavor and health.

How should I store leftover Sweet Potato Pilaf?
To keep your Sweet Potato Pilaf fresh, simply transfer it to an airtight container and store it in the fridge. It will stay good for up to 3 days. Just remember to gently reheat it before enjoying leftovers!

Can I freeze my Sweet Potato Pilaf?
Very! For freezing, portion the pilaf into freezer-safe bags or containers and seal tightly, squeezing out any excess air. Your pilaf can be frozen for up to 3 months! When ready to use, thaw it overnight in the fridge or reheat from frozen on low heat in a saucepan, adding a splash of water to prevent drying out.

What should I do if my sweet potatoes are still hard after cooking?
If your sweet potatoes are not softening while sautéing, simply cover the skillet with a lid for a few minutes. This will create steam and help them cook tender. Just stir occasionally and keep an eye on them!

Are there any dietary considerations I should be aware of?
Definitely! If you’re cooking for someone with a dietary restriction, consider that this dish contains bacon, which is not suitable for vegetarians or vegans. You can substitute the bacon with mushrooms or jackfruit for a delicious, plant-based version! Also, be mindful of any allergies related to specific veggies; this dish is versatile, so feel free to swap ingredients based on dietary needs.

How can I adjust the flavor of this dish?
To elevate the taste of your Sweet Potato Pilaf, don’t hesitate to experiment with herbs and spices! Adding thyme or rosemary could introduce a lovely aromatic influence. A sprinkle of chili flakes will add a kick, while a splash of balsamic vinegar just before serving can brighten up the flavors beautifully.

Sweet Potato Pilaf

Sweet Potato Pilaf with Bacon and Asparagus Bliss

A comforting Sweet Potato Pilaf featuring the earthy sweetness of sweet potatoes, nutty wild rice, crispy bacon, and vibrant asparagus.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 400

Ingredients
  

For the Base
  • 1 cup uncooked wild rice This nutty grain provides a hearty texture and a boost of fiber in your Sweet Potato Pilaf.
  • 2.25 cups vegetable broth or water Using broth adds depth of flavor; feel free to use water if you're in a pinch!
For the Sauté
  • 1 teaspoon olive oil A heart-healthy choice for cooking that adds a touch of richness.
  • 4 strips bacon, chopped Crispy bacon introduces a salty, savory contrast to the sweetness of the sweet potato.
  • 1 pound fresh asparagus, trimmed and cut into 2-inch pieces Adds a vibrant crunch and is loaded with nutrients.
  • 1 large sweet potato, peeled and chopped The star of your pilaf, bringing natural sweetness and texture.
  • 0.5 cup chopped red onion For a slight bite and aromatic flavor that enhances the dish.
  • 1 cup chopped fresh kale Packed with vitamins; its lushness offers a beautiful color contrast and nutrients.
  • 1 clove garlic, minced A hint of garlic elevates the overall flavor profile of your Sweet Potato Pilaf.
  • 0.5 teaspoon salt Essential for enhancing all the wonderful flavors in this dish.
  • 0.5 teaspoon pepper Adds a hint of spice that perfectly balances the sweetness.
For Garnish
  • Chopped fresh parsley This bright herb not only adds color but also freshness to your final presentation.

Equipment

  • saucepan
  • Skillet

Method
 

Cooking Directions
  1. Combine the wild rice and vegetable broth (or water) in a saucepan over medium heat. Bring it to a delightful boil, then cover and reduce the heat to a simmer for about 45 minutes, until the rice is tender and the liquid is absorbed.
  2. Heat the olive oil in a large skillet over medium heat. Add the chopped bacon, cooking it until crispy and golden, which will take about 5-7 minutes.
  3. Add the asparagus, sweet potato, red onion, kale, minced garlic, salt, and pepper to the skillet. Stir together and sauté for 10-15 minutes, or until the vegetables are tender and the sweet potato is fork-tender.
  4. Mix the cooked wild rice into the skillet with the veggies and bacon, stirring gently to combine all those wonderful flavors. Allow everything to cook together for an additional 2-3 minutes.
  5. Serve the Sweet Potato Pilaf hot, garnished with freshly chopped parsley.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 55gProtein: 10gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 20mgSodium: 800mgPotassium: 700mgFiber: 8gSugar: 4gVitamin A: 18000IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Notes

Optional: Drizzle with a little balsamic glaze for extra zing! Store any leftovers in an airtight container. Reheat gently to avoid drying out the rice and veggies.

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