Name: Creamy and Quick Best White Bean Soup in Just 20 Minutes
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 2 cups Cannellini Beans (Can substitute with navy beans or Great Northern beans.); 1 medium Onion; 2 stalks Celery; 1 medium Carrot; 3 cloves Garlic (Fresh or pre-minced.); 2 medium Potatoes (Essential for thickening.); 2 tablespoons Olive Oil (Extra virgin recommended.); 2 tablespoons Tomato Paste; 0.5 cup White Wine (Can substitute with lemon juice.); 1 teaspoon Rosemary (Thyme can be an alternative.); 4 cups Vegetable Broth or Hot Water (Adjust for desired consistency.); 1 teaspoon Paprika (Optional.); 1 teaspoon Salt; 0.5 teaspoon Black Pepper; 4 slices Crusty Whole-Grain Bread; 0.5 cup Freshly Grated Parmesan Cheese (Optional for non-vegan.)

There’s something deeply satisfying about a steaming bowl of soup on a chilly day, and this Quick and Creamy Vegan White Bean Soup is no exception. As the clouds gather outside and the air turns brisk, I find comfort in the rich, aromatic scents that waft through my kitchen. With just a handful of wholesome, budget-friendly ingredients, this delightful dish transforms plain white beans into a creamy masterpiece that both pleases the palate and warms the soul.

In only 20 minutes, you’ll be savoring every spoonful of this hearty soup, blending savory vegetables and aromatic herbs with a touch of white wine – or lemon juice, if you’re looking for a non-alcoholic twist! It’s the perfect remedy for those weeknight dinners when time is tight, yet you crave something that fills you up and makes you feel good. Let’s dive into this recipe that not only satisfies hunger but also embraces your love for homemade, nourishing food!

Why is this the BEST WHITE BEAN SOUP?

Quick Preparation: In just 20 minutes, you can whip up this delicious soup, making it perfect for busy weeknights.
Rich and Creamy: The combination of cannellini beans and potatoes creates a luscious texture that’s truly comforting.
Vegan-Friendly: This recipe is entirely plant-based and gluten-free, ensuring everyone can enjoy it!
Budget-Conscious: With simple ingredients that won’t break the bank, you’ll save money while enjoying a gourmet meal.
Versatile Variations: Feel free to mix in your favorite veggies or herbs, making this soup uniquely yours!
For more quick meal ideas, check out our collection of 20-minute recipes.

The Best White Bean Soup Ingredients

For the Soup

Cannellini Beans – A rich source of protein and texture; feel free to substitute with navy beans or Great Northern beans.
Onion – Adds natural sweetness and depth of flavor to enhance the soup’s base.
Celery – Provides a delightful crunch and aromatic notes, balancing the richness of the soup.
Carrot – Contributes both sweetness and vibrant color, making the soup visually appealing.
Garlic – Elevates the overall flavor; you can use fresh or pre-minced garlic for convenience.
Potatoes – Essential for thickening the soup, giving it a creamy consistency that’s irresistible.
Olive Oil – Use extra virgin for sautéing the vegetables and adding a touch of richness.
Tomato Paste – Lends a deeper umami flavor, enhancing the soup’s savory profile.
White Wine – Introduces a hint of acidity and depth; substitute with lemon juice if you prefer a non-alcoholic option.
Rosemary – Infuses the dish with robust herbal aromas; thyme can be a great alternative.
Vegetable Broth/Hot Water – Acts as the flavorful base liquid for the soup; adjust according to the consistency you desire.
Paprika – Optional, but adds warmth and additional seasoning that complements the other ingredients.
Salt & Black Pepper – Essential for seasoning, ensuring all flavors come together harmoniously.

For Serving

Crusty Whole-Grain Bread – Perfect for dunking in your Best White Bean Soup, adding a satisfying crunch to each bite.
Freshly Grated Parmesan Cheese – If you’re not keeping it vegan, this topping enhances the soup’s richness and flavor.

With these ingredients on hand, you’re just a short time away from enjoying the comforting embrace of the best white bean soup you’ve ever had!

How to Make the Best White Bean Soup

Warm olive oil in a large pot over medium heat. This will create a flavorful base for your soup.
Sauté diced onion, carrot, and celery for about 5 minutes, until the onion softens and becomes translucent. This builds your soup’s aromatic foundation.
Stir in garlic, cannellini beans, tomato paste, potatoes, rosemary, and paprika; cook for 1 minute. This blend of ingredients brings rich flavors together.
Add white wine and let it simmer for about 1 minute, allowing the alcohol to evaporate and infuse the soup with depth.
Incorporate frozen spinach, broth, and season with salt and pepper; bring it to a boil. The spinach adds vibrant color and nutrients!
Cover, reduce heat, and simmer for 15 minutes. This allows the potatoes to become tender and the soup to thicken beautifully.
Remove the rosemary, adjust seasoning, and serve hot with a drizzle of olive oil and freshly ground pepper. Enjoy the warm, comforting flavors!

Optional: Serve with a sprinkle of paprika for an extra pop of color.
Exact quantities are listed in the recipe card below.

How to Store and Freeze Best White Bean Soup

Fridge: Store the soup in an airtight container in the fridge for up to 3-4 days. This ensures fresh flavors and keeps the texture enjoyable.

Freezer: For longer storage, freeze the soup in an airtight container for up to 2 months; leave about an inch of space at the top to allow for expansion.

Thawing: When ready to enjoy, thaw the soup in the fridge overnight or use the defrost setting on your microwave for quick thawing.

Reheating: Reheat on the stovetop over medium heat or in the microwave until heated through, stirring occasionally for even warmth. Enjoy your delicious best white bean soup!

White Bean Soup Variations

Feel free to play with the flavors and ingredients in this wonderful soup for a truly personalized dish!

Herb Swap: Use fresh thyme or parsley instead of rosemary for a lighter herbal touch. This swap can brighten the overall flavor profile, giving the soup a delightful freshness.
Bean Choices: Replace cannellini beans with navy beans, Great Northern beans, or even chickpeas for a different texture. Each bean brings its own unique flavor, while still providing that comforting heartiness.
Veggie Boost: Add diced zucchini or bell peppers during the sautéing step for added color and nutritional benefits. These veggies will infuse the soup with extra crunch and sweetness.
Spice it Up: Incorporate a pinch of red pepper flakes for a subtle heat. This addition brings a delightful kick that elevates the soup into a robust experience.
Creamier Consistency: Blend a portion of the soup after cooking for a velvety texture. This gives a beautiful creaminess without compromising the ingredients you love.
Noodle Addition: Toss in a handful of cooked pasta in the last few minutes for a heartier meal. This twist adds an enjoyable chewiness that makes each spoonful more satisfying.
Nutty Flavor: Drizzle a little toasted sesame oil before serving for a hint of nutty depth. This small touch creates a unique flavor layer that surprises the palate.
Lemon Zest: For brightness, add a splash of lemon juice or zest at the end. This brightens the flavors and adds a refreshing finish to the warm, hearty soup.

Tips for the Best White Bean Soup

Choose Cozy Vegetables: Opt for fresh, seasonal vegetables for vibrant flavors; avoid soggy ones that can dull the soup’s charm.
Mash for Creaminess: For a thicker consistency, lightly mash some beans and potatoes after cooking; don’t skip this step!
Taste Test: Broths can vary in saltiness, so adjust your seasoning at the end to avoid oversalting the BEST WHITE BEAN SOUP.
Herb Swap: If rosemary isn’t your favorite, try thyme or parsley for a fresh twist; just remember to add them at the right time!
Fresh Spinach Tip: If using fresh spinach, add it during the last 5 minutes to maintain its vibrant color and nutrients.

What to Serve with The Best White Bean Soup?

Warm, inviting, and nourishing, this soup begs for equally delightful companions to create a wholesome, cozy meal.

Crusty Whole-Grain Bread: Perfect for dunking, it offers a satisfying crunch that pairs beautifully with the creamy texture of the soup.
Fresh Garden Salad: A bright, crisp salad adds a refreshing contrast to the hearty soup, enriching your meal with vibrant colors and nutrients. Toss in your favorite veggies and a light vinaigrette for extra zing!
Roasted Garlic Potatoes: These golden potatoes provide an additional layer of flavor and crispiness that complements the creamy soup seamlessly. The garlic echoes the soup’s aromatic notes, creating a symphony of taste.
Steamed Green Veggies: Lightly steamed broccoli or green beans will offer a delightful crunch while enhancing the meal’s nutritional value, making each bite even more enjoyable.
Herb-Infused Olive Oil: Drizzle this over your soup just before serving. It unlocks a layer of flavor that elevates your hearty dish into a gourmet meal.
Light White Wine: For those who enjoy a glass with dinner, a chilled Sauvignon Blanc or Pinot Grigio pairs wonderfully, enhancing the soup’s white wine notes while adding an elegant touch to your meal.
Vegan Grated Parmesan: For an extra rich touch, this plant-based topping adds umami and zest, deepening the flavor profile of the soup.

These delightful pairings will turn your comforting bowl of white bean soup into a heartwarming feast, perfect for gathering family and friends around the table.

Make Ahead Options

These Quick and Creamy Vegan White Bean Soup preparations are a lifesaver for busy home cooks! You can chop and sauté the base of onion, carrot, and celery up to 24 hours in advance, storing it in the refrigerator. Additionally, you can assemble the other ingredients, such as rinsed cannellini beans and herbs, and keep them ready to go. When you’re ready to serve, simply reheat the sautéed vegetables, add in the remaining ingredients, and follow the original cooking steps. This time-saving approach not only makes weeknight cooking a breeze but also ensures your soup retains its scrumptious taste and texture, just as delicious as if made fresh!

Best White Bean Soup Recipe FAQs

How do I select the right cannellini beans?
Absolutely! When choosing cannellini beans, look for those that are firm and plump. Avoid any that have dark spots or are dented, as they may not cook properly. If using canned beans, check for low-sodium options for a healthier choice.

Can I store the Best White Bean Soup, and for how long?
Very! Store your soup in an airtight container in the fridge for up to 3-4 days. Make sure it cools completely before sealing it to maintain freshness and prevent condensation.

Can I freeze the Best White Bean Soup?
Certainly! To freeze, ladle the cooled soup into freezer-safe containers, leaving about an inch of space at the top for expansion. You can also use resealable freezer bags. It will keep well for up to 2 months. To thaw, simply place it in the refrigerator overnight or use the defrost setting on your microwave.

What should I do if my soup turns out too thick?
If your soup is thicker than you’d like, that’s no problem! Just stir in a little more vegetable broth or water until you reach your desired consistency. Allow it to heat through on the stove for a few minutes after adding the liquid. Enjoy a perfect, creamy texture!

Are there any dietary considerations I should be aware of?
Yes, while this recipe is naturally vegan and gluten-free, if you’re cooking for pets, avoid feeding them any soup that contains onions, garlic, or ingredients that may be harmful to them. Customize the soup for different dietary needs by checking labels on canned goods for allergens.

Can I use fresh spinach instead of frozen?
Absolutely! If you’re opting for fresh spinach, add it during the last 5 minutes of cooking. This will help retain its vibrant color and nutrients, ensuring you enjoy all the benefits while perfectly complementing the soup.