The Campfire Breakfast Burger is a hearty and flavorful dish that brings together the best elements of a classic breakfast in a convenient, portable format. Perfect for outdoor enthusiasts and camping aficionados, this burger combines savory sausage, a runny egg, and a homemade black pepper cheddar biscuit, all cooked over an open flame. Whether you’re waking up in the great outdoors or enjoying a backyard cookout, this burger offers a satisfying start to your day.
Full Recipe:
Ingredients
- 2 cups all-purpose flour
- 3 teaspoons baking powder
- 1 tablespoon sugar
- 1 teaspoon salt
- 6 tablespoons dry milk powder
- 2 teaspoons black pepper
- 4 tablespoons canola oil
- 1 cup water
- ½ cup shredded cheddar cheese
- 12 breakfast sausage patties
- 12 large eggs
Directions
- Prepare Biscuit Mix: In a medium bowl, whisk together the flour, baking powder, sugar, salt, dry milk powder, black pepper, and canola oil until well incorporated.
- Mix Biscuits: To make the biscuit batter, pour the dry mix into a medium-sized bowl. Add ½ cup of water and stir. Gradually add the remaining water, one tablespoon at a time, until the mixture forms a thick batter. Fold in the shredded cheddar cheese.
- Cook Biscuits: Heat a 12-inch cast iron skillet over medium heat and add oil to coat. Scoop the biscuit batter by the scant ¼ cup into the skillet, working in small batches. Cook until the first side is golden brown, then flip and cook until the biscuits are fluffy and cooked through. Remove from heat and set aside.
- Cook Sausage Patties: Place the sausage patties in a cold cast iron skillet and set it over medium-high heat. Cook until the sausages are golden brown and cooked through, flipping once. Remove from heat and set aside.
- Cook Eggs: In the same skillet, cook the eggs to your desired doneness. For a runny yolk, cook until the whites are set but the yolk remains soft.
- Assemble Burgers: Split the biscuits in half and layer each with a sausage patty and a cooked egg. Optionally, add ketchup or hot sauce for extra flavor. Place the top half of the biscuit over the fillings to complete the burger.
Nutrients
Here’s an estimated nutritional breakdown for the Campfire Breakfast Burger per serving (based on one burger with a sausage patty, egg, and biscuit):
- Calories: 500-600 kcal
- Protein: 25-30 grams
- Carbohydrates: 40-45 grams
- Fiber: 2-3 grams
- Sugar: 3-5 grams
- Fat: 30-35 grams
- Saturated Fat: 10-12 grams
- Cholesterol: 200-220 mg
- Sodium: 700-800 mg
- Calcium: 200-250 mg
- Iron: 2-3 mg
- Vitamin A: 10-15% of the daily recommended value
- Vitamin C: 2-4% of the daily recommended value
The Origins of the Campfire Breakfast Burger
The Campfire Breakfast Burger takes inspiration from classic breakfast foods, combining a number of beloved morning staples into one dish. The burger format is a nod to the convenience and heartiness of traditional campfire meals, while the use of fresh ingredients like sausage, eggs, and homemade biscuits brings a gourmet touch to an otherwise rustic meal.
Camping has long been a way for people to enjoy meals that are simple yet satisfying. The idea of creating a breakfast burger is likely born from the desire to make a meal that is easy to prepare over an open flame while still providing a nutritious, filling start to the day. Using ingredients that can be packed and cooked on a campfire — such as sausage, eggs, and a biscuit mix — the recipe reflects the practicality of cooking outdoors while maintaining a balance of flavors.
The Campfire Breakfast Burger has evolved into a meal that not only satisfies the hunger that comes from a long night of outdoor activities but also offers the comforting flavors of a classic breakfast in a new and fun format. It’s a versatile recipe that can be tailored to individual preferences, whether that means choosing a different type of sausage, adding additional toppings, or swapping in a vegetarian option.
Nutritional Benefits of the Campfire Breakfast Burger
When preparing meals outdoors, it’s important to consider the nutritional value of the ingredients to ensure a balanced and energy-boosting meal. The Campfire Breakfast Burger is an excellent source of protein, healthy fats, and essential vitamins, making it an ideal choice to start the day off right. Below are some of the key nutritional benefits of the ingredients used in this dish.
Protein-Packed Sausage and Eggs
One of the main highlights of the Campfire Breakfast Burger is its use of breakfast sausage and eggs, both of which are rich in protein. Protein is essential for muscle repair, immune function, and maintaining overall body health. The combination of these two protein-rich ingredients helps provide a sustained energy boost, keeping you full longer and ready for any outdoor adventure ahead.
Eggs are also an excellent source of essential vitamins and minerals, such as vitamin B12, choline, and selenium, which are important for brain function, metabolism, and protecting cells from damage. Sausage adds flavor and richness to the meal, though it’s important to note that while it can be high in saturated fat, leaner sausage options or alternative protein sources can be used to reduce fat content.
Cheddar Cheese and Biscuits: Flavor and Calcium
The addition of cheddar cheese in the biscuit mix adds another layer of richness and flavor to the Campfire Breakfast Burger. Cheddar cheese is an excellent source of calcium, which is vital for bone health and supporting muscle function. It also contains vitamin A, which plays a key role in maintaining healthy vision and supporting immune function.
The biscuits themselves provide carbohydrates, which are essential for replenishing glycogen stores in muscles and providing the body with quick energy. While they may be simple, biscuits made from scratch are far more satisfying than pre-made alternatives and add a comforting, homemade touch to the burger.
The Joy of Outdoor Cooking
Cooking over a campfire is an experience that goes beyond just eating — it’s about connecting with nature, relaxing outdoors, and enjoying the satisfaction that comes from preparing your meal with your own hands. The Campfire Breakfast Burger allows you to embrace the simplicity of cooking over an open flame while providing a meal that feels indulgent and substantial.
One of the joys of cooking outdoors is the ability to experiment with fire and cooking techniques. Using a cast iron skillet to cook the sausage and eggs, for example, can infuse the dish with a deep, smoky flavor that enhances the overall experience. It also creates an opportunity for people to gather around the fire, enjoy the process of cooking together, and share a delicious meal.
Versatility of the Campfire Breakfast Burger
What makes the Campfire Breakfast Burger such a great recipe is its versatility. While it’s traditionally made with sausage and a fried egg, there are numerous ways to customize the recipe to suit your preferences, dietary needs, and the ingredients you have on hand. Here are a few ways you can experiment with the Campfire Breakfast Burger to make it your own.
Vegetarian or Vegan Alternatives
For those following a vegetarian or vegan diet, swapping the sausage for plant-based sausage or tofu can create a delicious meatless version of the burger. Vegan cheeses and egg replacements, such as scrambled tofu or chickpea flour scrambles, can also be used to mimic the rich flavors and textures of the traditional burger. This makes the Campfire Breakfast Burger a great option for a wider range of dietary preferences.
Flavor Variations
While cheddar cheese is the star in this recipe, you can switch up the cheese to match your taste preferences. Try using gouda, Swiss, or pepper jack cheese for a different flavor profile. If you like your breakfast burger spicy, add some hot sauce, jalapeños, or even a spicy salsa to the mix for an extra kick.
You can also experiment with different types of sausage. Whether you choose spicy chorizo, turkey sausage, or a mild breakfast sausage, the flavor of the sausage can drastically change the taste of the burger. Adding herbs and spices to the sausage patties before cooking can also introduce new flavors and elevate the dish.
Pairing the Burger with Sides
The Campfire Breakfast Burger is filling on its own, but pairing it with some delicious sides can make the meal even more satisfying. Consider serving the burger with a light, fresh side salad featuring leafy greens, tomatoes, and a zesty vinaigrette. Grilled vegetables, such as bell peppers, zucchini, and asparagus, can complement the richness of the burger and add a touch of freshness to balance the meal.
For a more indulgent option, you might enjoy pairing the burger with crispy hash browns or a serving of creamy mashed potatoes. These sides enhance the comfort food appeal of the dish, making it a perfect breakfast for a relaxing weekend morning or a special outdoor gathering.
Conclusion
The Campfire Breakfast Burger is more than just a meal — it’s a celebration of outdoor cooking, the beauty of nature, and the simple joys of preparing food over an open flame. Combining savory sausage, a perfectly fried egg, and a homemade cheddar biscuit, this burger is both hearty and flavorful, offering a satisfying start to any day.