Italian Orzo Spinach Soup
SALADS

Cozy Italian Orzo Spinach Soup for Chilly Evenings

As the first chill of autumn fills the air, there’s nothing quite like the warm embrace of a hearty bowl of soup. Recently, while rummaging through my pantry for comforting recipes, I found myself enchanted by the idea of Italian Orzo Spinach Soup. This delightful dish is a symphony of tender orzo pasta and vibrant vegetables swirling in a zesty tomato broth, creating a meal that’s not just nourishing but bursting with flavor.

Imagine sautéing garlic and onions, their aroma mingling with the rich essence of homemade stock and fire-roasted tomatoes—pure magic in the kitchen! With a sprinkle of freshly grated Parmesan on top, this Italian treasure quickly becomes a crowd-pleaser, perfect for busy weeknights or cozy gatherings. Plus, it’s incredibly adaptable; whether you have fresh greens or an assortment of leftover veggies, this soup welcomes them all with open arms. Join me as we dive into this quick and comforting recipe that promises to bring warmth and satisfaction with every spoonful!

Why is Italian Orzo Spinach Soup a must-try?

Comforting warmth: This soup wraps you in a cozy embrace with each spoonful, providing a perfect antidote to chilly evenings.
Versatile goodness: Feel free to get creative by adding any leftover vegetables or greens you have on hand, making it uniquely yours!
Speedy preparation: Ready in just 30 minutes, you can whip it up even on the busiest weeknights.
Flavor-packed delight: The harmonious blend of zesty tomatoes, aromatic garlic, and savory stock creates an unforgettable taste experience.
Kid-approved favorite: With its delightful flavors and fun pasta, it’s sure to please the whole family, turning dinner into a special occasion!
Discover how easy it is to make this hearty meal right at home in our full recipe below.

Italian Orzo Spinach Soup Ingredients

• Gather these essential ingredients for a delightful soup experience!

For the Soup Base

  • Olive Oil – Adds richness and helps sauté aromatics. Substitute with vegetable oil for a lighter version.
  • White Onion – Provides base flavor and sweetness in the soup. Shallots can be used as an alternative.
  • Carrots – Adds sweetness and color. Substitute with parsnips for a different flavor profile.
  • Celery – Contributes to the aromatic base of the soup. Can be replaced with leeks for a milder taste.
  • Garlic – Essential for flavor; enhances overall taste with a savory note. Adjust quantity based on personal preference.
  • Crushed Red Pepper Flakes – Adds a hint of heat; adjust to taste or omit for a milder soup.

For the Liquid Gold

  • Chicken or Vegetable Stock – Main liquid base for the soup. Use homemade stock for depth or opt for low-sodium versions for a healthier option.
  • Fire-Roasted Diced Tomatoes – Provides acidity and sweetness; substitute with regular diced tomatoes if necessary.

For Seasoning & Texture

  • Italian Seasoning – Essential for Italian flavor; can be replaced with a mix of oregano, thyme, and basil.
  • Uncooked Orzo Pasta – The heart of the soup; cook until al dente. Substitute with any small pasta shape, such as ditalini.
  • Fresh Baby Spinach or Kale – Adds nutrition and color; kale can be tough, but it can substitute for spinach when cooked longer.
  • Fine Sea Salt & Black Pepper – Essential for seasoning; adjust to taste.

For the Finishing Touches

  • Optional Toppings – Freshly grated Parmesan cheese and chopped basil enhance flavor and presentation, making your Italian Orzo Spinach Soup truly irresistible!

How to Make Italian Orzo Spinach Soup

  1. Heat the Oil: In a large pot, warm 2 tablespoons of olive oil over medium heat until shimmering and fragrant. This will start building the rich base of your soup.

  2. Sauté the Veggies: Add 1 diced white onion, 2 chopped carrots, and 2 chopped celery stalks. Cook for about 5-7 minutes, stirring frequently, until the vegetables are softened and slightly translucent.

  3. Add Garlic and Spice: Stir in 3 minced garlic cloves and a pinch of crushed red pepper flakes. Cook for another minute or until the garlic is fragrant—this will elevate the dish’s flavor!

  4. Pour in Stock and Tomatoes: Add 4 cups of chicken or vegetable stock and 1 can (14.5 oz) of fire-roasted diced tomatoes to the pot. Bring the mixture to a boil, allowing the flavors to meld beautifully.

  5. Incorporate Seasoning and Orzo: Sprinkle in 1 teaspoon of Italian seasoning and 1 cup of uncooked orzo pasta. Lower the heat and simmer for 8-10 minutes, until the orzo is al dente.

  6. Add Greens: Gently stir in about 4 cups of fresh baby spinach (or kale) until wilted. The name of the game here is to keep that beautiful green color and nutrient boost!

  7. Season and Serve: Finally, taste and season with fine sea salt and black pepper as needed. Serve hot, optionally topped with freshly grated Parmesan and chopped basil for a delightful finish.

Optional: Serve with crusty bread or a side salad for a complete meal.
Exact quantities are listed in the recipe card below.

Italian Orzo Spinach Soup

What to Serve with Italian Orzo Spinach Soup?

Enhance your mealtime experience with delicious pairings that complement this warm and hearty soup.

  • Crusty Bread: A classic companion that allows you to soak up every drop of that flavorful broth.
  • Simple Green Salad: Fresh greens with a light vinaigrette add a refreshing crunch to balance the richness of the soup.
  • Garlic Breadsticks: Homemade or store-bought, their buttery flavor pairs perfectly with the savory notes of the soup.
  • Parmesan Crisps: These little bites of crispy cheese bring an added salty crunch that’s irresistible alongside your bowl.
  • Roasted Vegetables: Seasonal veggies roasted to perfection provide a delightful contrast in texture and flavor.
  • Fresh Herbs: Sprinkle chopped basil or parsley on top of your soup for a fragrant finish that elevates the whole dish.
  • Wine Pairing: A glass of crisp white wine, like Pinot Grigio, enhances the meal and complements the tomato base beautifully.

Make Ahead Options

These Italian Orzo Spinach Soup ingredients are perfect for meal prep enthusiasts! You can chop the vegetables and sauté them up to 24 hours in advance, which saves you significant time on busy weeknights. Store the prepped veggies in an airtight container in the refrigerator to maintain their freshness. Additionally, you can cook the orzo separately and refrigerate it for up to 3 days; this prevents it from absorbing too much broth and becoming mushy. When you’re ready to serve, simply combine the sautéed vegetables, stock, and cooked orzo in a pot, heat until warmed through, and stir in the spinach just before serving for a dish that’s just as delicious as if made fresh.

Italian Orzo Spinach Soup Variations

Customize your soup experience with these delightful twists and substitutions.

  • Gluten-Free: Swap orzo with quinoa or gluten-free pasta to accommodate dietary needs without sacrificing flavor.

  • Protein Boost: Add cooked shredded chicken or beans into the mix for a heartier perspective that also packs in more nutrients!

  • Creamy Texture: Stir in a splash of cream or a dollop of sour cream just before serving for a luxurious upgrade.

  • Greens Galore: Use Swiss chard or kale instead of spinach for a unique taste and texture variation that still looks vibrant.

  • Heat Level Up: For a spicier kick, mix in fresh diced jalapeños or a splash of hot sauce with the garlic.

  • Seasonal Veggies: Incorporate seasonal veggies like zucchini or bell peppers to enhance taste and nutrition based on what you have on hand.

  • Herb Replacement: If you don’t have Italian seasoning, create a fresh burst of flavor with rosemary, thyme, and parsley—a garden-fresh twist!

  • Vegetarian Delight: Keep it meat-free by ensuring you use vegetable stock and loading up on your favorite legumes or tofu for added protein.

Storage Tips for Italian Orzo Spinach Soup

  • Fridge: Store leftovers in an airtight container for up to 3 days. To avoid the orzo becoming too mushy, consider adding additional stock when reheating.
  • Freezer: Freeze portions in airtight containers or heavy-duty freezer bags for up to 3 months. Be sure to leave space for expansion as the soup freezes.
  • Reheating: Gently reheat on the stovetop over low heat, adding a splash of stock or water to maintain the desired consistency. Stir occasionally until warmed through.
  • Serving Tips: When ready to serve, top with freshly grated Parmesan cheese and chopped basil for a flavor boost and a beautiful presentation in your Italian Orzo Spinach Soup.

Expert Tips for Italian Orzo Spinach Soup

  • Watch the Orzo: Avoid overcooking the orzo; it will absorb too much liquid and become mushy. Aim for al dente for the best texture.
  • Adjust Consistency: If you prefer a brothier soup, increase the stock quantity. Always balance between desired thickness and flavor.
  • Use Fresh Ingredients: Fresh baby spinach or kale adds a pop of color and nutrients. Stale or wilted greens won’t yield the same vibrant taste in your Italian Orzo Spinach Soup.
  • Flavor Enhancements: Don’t shy away from experimenting! A squeeze of lemon juice or a dash of balsamic vinegar can elevate the flavors beautifully.
  • Store Wisely: Leftover soup can be refrigerated for up to 3 days; however, orzo may absorb liquid when stored. Consider adding a splash of stock when reheating.
  • Mix It Up: Feel free to incorporate proteins like shredded chicken or beans to deepen the heartiness of your soup, making it even more satisfying!

Italian Orzo Spinach Soup

Italian Orzo Spinach Soup Recipe FAQs

How do I select the best ingredients for my Italian Orzo Spinach Soup?
Absolutely! When choosing your ingredients, look for firm, bright vegetables. For onions, choose ones without dark spots, as they’re fresher. Carrots should be vibrant orange and firm to the touch, while spinach should be dark green with no wilting or yellowing. The fresher your veggies, the more flavorful your soup!

How should I store leftovers of Italian Orzo Spinach Soup?
You can keep your delicious leftovers in an airtight container in the fridge for up to 3 days. If you notice the orzo absorbs too much liquid, adding a bit more stock or water while reheating will help maintain the right consistency.

Can I freeze Italian Orzo Spinach Soup, and if so, how?
Yes! To freeze, simply let the soup cool completely, then transfer it into airtight containers or heavy-duty freezer bags, making sure to leave some space for expansion. It will stay fresh for up to 3 months. When you’re ready to enjoy it again, thaw overnight in the fridge and gently reheat on the stove, adding a splash of stock if needed.

What if my orzo turns mushy while cooking my Italian Orzo Spinach Soup?
Very common! If your orzo is overcooked and mushy, next time, try cooking it separately and adding it to individual bowls before ladling the soup over it. This way, you can better control the texture. Also, ensuring that you keep your cooking time to 8-10 minutes will help retain that perfect al dente bite.

Are there any dietary considerations for Italian Orzo Spinach Soup?
While this soup is generally vegetarian-friendly due to the use of vegetable or chicken stock, always check for any allergy concerns! If you have gluten sensitivities, consider using gluten-free orzo or substituting with quinoa.

Can I customize the ingredients in my Italian Orzo Spinach Soup?
The more the merrier! You can really make this soup your own by integrating seasonal vegetables or whatever you have on hand. Think squash, green beans, or even leftover roasted veggies. Just keep the base flavors of garlic, onion, and stock for that comforting essence!

Italian Orzo Spinach Soup

Cozy Italian Orzo Spinach Soup for Chilly Evenings

Warm and hearty, this Italian Orzo Spinach Soup combines tender orzo pasta and vibrant vegetables in a zesty tomato broth, perfect for chilly evenings.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: SOUPS
Cuisine: Italian
Calories: 250

Ingredients
  

For the Soup Base
  • 2 tablespoons Olive Oil Substitute with vegetable oil for a lighter version.
  • 1 large White Onion Shallots can be used as an alternative.
  • 2 medium Carrots Substitute with parsnips for a different flavor profile.
  • 2 stalks Celery Can be replaced with leeks for a milder taste.
  • 3 cloves Garlic Adjust quantity based on personal preference.
  • 1 pinch Crushed Red Pepper Flakes Adjust to taste or omit for a milder soup.
For the Liquid Gold
  • 4 cups Chicken or Vegetable Stock Use homemade stock for depth or opt for low-sodium versions.
  • 1 can (14.5 oz) Fire-Roasted Diced Tomatoes Substitute with regular diced tomatoes if necessary.
For Seasoning & Texture
  • 1 teaspoon Italian Seasoning Can be replaced with a mix of oregano, thyme, and basil.
  • 1 cup Uncooked Orzo Pasta Substitute with any small pasta shape, such as ditalini.
  • 4 cups Fresh Baby Spinach or Kale Kale can be tough, but it can substitute for spinach when cooked longer.
  • Fine Sea Salt Adjust to taste.
  • Black Pepper Adjust to taste.
For the Finishing Touches
  • Optional Toppings Freshly grated Parmesan cheese and chopped basil enhance flavor.

Equipment

  • large pot

Method
 

Cooking Instructions
  1. In a large pot, warm 2 tablespoons of olive oil over medium heat until shimmering and fragrant.
  2. Add 1 diced white onion, 2 chopped carrots, and 2 chopped celery stalks. Cook for about 5-7 minutes, stirring frequently, until the vegetables are softened and slightly translucent.
  3. Stir in 3 minced garlic cloves and a pinch of crushed red pepper flakes. Cook for another minute or until the garlic is fragrant.
  4. Add 4 cups of chicken or vegetable stock and 1 can of fire-roasted diced tomatoes to the pot. Bring the mixture to a boil.
  5. Sprinkle in 1 teaspoon of Italian seasoning and 1 cup of uncooked orzo pasta. Lower the heat and simmer for 8-10 minutes.
  6. Gently stir in about 4 cups of fresh baby spinach (or kale) until wilted.
  7. Taste and season with fine sea salt and black pepper as needed.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 35gProtein: 8gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 600mgPotassium: 600mgFiber: 5gSugar: 5gVitamin A: 2500IUVitamin C: 20mgCalcium: 100mgIron: 2mg

Notes

Optional: Serve with crusty bread or a side salad for a complete meal. Leftover soup can be refrigerated for up to 3 days; consider adding a splash of stock when reheating.

Tried this recipe?

Let us know how it was!

Leave a Comment

Your email address will not be published. Required fields are marked *

*

Recipe Rating